Daily #daneish Test

Wake up & be amaZing with Trainer Dane as he combines mindset, fitness and self-development to remind you that trainer's were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to educate, motivate and empower you to lifelong independent living with a vision to make healthy the norm! As our routines are being challenged we have an opportunity to live, love and learn. Listen in as I share my ideas on my personal FB Challenge of going live to shed light on a dark and confusing time. 3 Simple Steps to Wake Up & Be AmaZing: 1. Drink water 2. Exercise 3. Eat a good breakfast “If we are going to be destroyed by an atomic bomb (or Virus), let that bomb find us doing human things—praying, working, teaching, reading, playing tennis, chatting to our friends over a pint —not huddled together like frightened sheep thinking about bombs (viruses)” C.S. LEWiS Learn more at daneboyle.com Connect with Trainer Dane at dane@d

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Wake up & be amaZing!   Join me as I combine life coaching, mindset and fitness to remind you that trainers were not put on this earth to count for you. They were put on this earth to remind that you already know how to count! It's time to Think & Be Fit.  Dumbbells and treadmills alone are not the answer to the world's health and wellness problems.  If they were, the world would all be healthy and well.  Life isn't practice. We only have one life, shouldn't we live it well? My passion is to help you reach your full ability and purpose.    Episode 4 of 10 - 10 Minutes to an amaZing life: Get up, Get out, Get moving.  Move more today than yesterday and less today than tomorrow. Never let your physical health prevent you from living an amaZing life. Thanks for listening and grabbing your Daily #DANEish.     t's time to join mindset + fitness + nutrition + commUNITY and Think & Be Fit.   Your trainer challenge is to get up, get out and

Wake up & be amaZing!   Join me as I combine life coaching, mindset and fitness to remind you that trainers were not put on this earth to count for you. They were put on this earth to remind that you already know how to count! It's time to Think & Be Fit.  Dumbbells and treadmills alone are not the answer to the world's health and wellness problems.  If they were, the world would all be healthy and well.  Life isn't practice. We only have one life, shouldn't we live it well? My passion is to help you reach your full ability and purpose.    Episode 3 of 10 - 10 Minutes to an amaZing life: 3 things to remember.  Listen in as I share my FB live video with 3 things to remember on #fullthrottleFriday. Thanks for listening and grabbing your Daily #DANEish.    Remember anything is possible with your health. It's time to join mindset + fitness + nutrition + commUNITY and Think & Be Fit.   Your trainer challenge is to get up, get out and get movin

Wake up & be amaZing!   Join me as I combine life coaching, mindset and fitness to remind you that trainers were not put on this earth to count for you. They were put on this earth to remind that you already know how to count! It's time to Think & Be Fit.  Dumbbells and treadmills alone are not the answer to the world's health and wellness problems.  If they were, the world would all be healthy and well.  Life isn't practice. We only have one life, shouldn't we live it well? My passion is to help you reach your full ability and purpose.   Episode 2 of 10 - 10 Minutes to an amaZing life: Goal-oriented people find ways! #DANEish Hear how Mike is crushing his goals!  T Thanks for listening and grabbinging your Daily #DANEish.    Remember anything is possible with your health. It's time to join mindset + fitness + nutrition + commUNITY and Think & Be Fit.   Your trainer challenge is to get up, get out and get moving.  Together we can change t

Wake up & be amaZing! Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm!  Listen in on a Facebook Live video where Trainer Dane is fired up about making expensive urine. He asks you to stop throwing your money away on supplements that you don't know what they are supposed to do or what you are looking for in the supplement. Educate yourself before you spend your hard earn money.   Join Trainer Dane and his and his dreamers, believers and doers at Think and Be Fit on Facebook. Click to join us.  Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran  --- Send in a voice message: https://anchor.fm/dane-boyle/message

ARE you missing out on living the dream?  It’s time to come back to the person you were created to be.  A dreamer who dreams, and believes and savors every bit of it.  A dreamer who wakes up with anticipation of great things.  A dreamer who finds joy in simple things.  A dreamer who doesn’t care more about what everyone else thinks than what she thinks herself.  A spirit who is DOING something, GOING somewhere, BECOMING someone. It’s time to capture that free spirited dreamer you were meant to be.  If you’re ready, hear are 3 simple rules to begin the journey back to the you were created to be.  3 simple rules:  Take full responsibility Embrace the crap Back to the basics  Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count!  Trainer Dane’s mission is to make healthy t

Have you been meaning to get a massage but just haven’t found the time? No, a massage won’t take out the trash, get dinner on the table or help get the homework done. But you’ll be doing those things anyway, and getting to have that massage helps you, so in a very real sense, it does help with all of the things you need to do, and those types of things need to go on the top of your list. Self-care isn't selfish! Try one of these 8 tips to start taking care of yourself again: 1. Change how you prioritize your list 2. Celebrate the mistakes that are part of success 3. Find your tribe 4. Laugh 5. Combine exercise with fun 6. Make space for your own “bad” emotions 7. Have a space that is yours alone 8. Help is on the way Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm!

Listen in as Trainer Dane and Dionne discuss how to eat well, play hard and live long.  Who is Dionne? Dionne is a registered dietitian and has a nutrition practice specializing in adult wellness in the New Braunfels, Texas. Whether you need help managing or preventing disease or are looking for a smart and sustainable weight loss plan, Dionne is dedicated to helping you achieve your nutrition goals. Learn more about Dionne at: https://www.dgarnernutrition.com/  Email. dionne@dgarnernutrition.com Trainer Dane combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm! Partner Trainer Camp Gladiator | Life Coach | Keynote Speaker | Veteran daneboyle.com  --- Send in a voice message: https://anchor.fm/dane-boyle/message

Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm! Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran daneboyle.com Live a Great Story - NOLA Camp 1 of 2019 has come to an end. Before sharing our first of what will be many Live a Great Story moments, please join me in and celebrating the achievements of these amaZing Camp Gladiator Campers!!! BOLD Shoutouts, BOLD Level-Up, CG Fit Shoutouts. Keep up the great work campers! This is just the start to Living a Great Story together. Listen to Think and Be Fit: Fitness Redesigned,  Episode 13 of Live a Great Story: Destination NOLA. Stop 1: Downtown Historic Tower Dollhouse Loft: Lafayette, LA Stop 2: Gator Cove. Pure local. We sat, talked, laughed and filled our bellies with down home Cajun cooking. St

Listen as Trainer Dane discuss the 7 dimensions of wellness. 7 dimensions of wellness: Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual Wake up & be amaZing with Trainer Dane as he combines Life Coaching, Mindset and Fitness to remind you that trainers were not put on this earth to count to for you, they were put on this earth to remind that you already know how to count! Trainer Dane’s mission is to make healthy the norm! Partner Trainer Camp Gladiator | Life Coach| Keynote Speaker | Veteran daneboyle.com --- Send in a voice message: https://anchor.fm/dane-boyle/message

I'm Trainer Dane and I empower women 45 years of age and older to live with purpose, passion, grow strong and age with awesomeness! Listen in as I share a portion of a podcast I shared in 2018. The message holds true today. It may even be more true now then when it aired in 2018. I could have started the first episode of the year like most of the fitness world and talked about running or bench press, supplements or basically the same thing that has happened for decades and decades in the world of fitness, but that isn't what Think and Be Fit: Fitness Redesigned is all about. I had racked my brain for days and days on what content to put out in the world and then I opened an email from Jeff Davidson,  Co CEO at Camp Gladiator. His 10 Hopes for the year resonated with me and I had to share. I have printed them out and placed them on my vision board, so that I will remember to be present, embrace the pain and make the world a better place by sharing my heart and enthusiasm.  *******  Do whatever

Wake up & be amaZing and Think and Be Fit! Hosted by Dane Boyle of www.daneboyle.com. Follow Trainer Dane on Facebook, Instagram and YouTube Trainer Dane's mission is to make healthy the norm through education, motivation and empowerment leading to a lifetime of independent living. Exercise is medicine. Up to 90% of preventable disease can be cured with proper diet and exercise. Harvard Medical School reports that people who accumulated exercise in very short bursts and who got at least 30 minutes of moderate activity five days a week had a lower body mass index (BMI, a measure of weight versus height) than those who didn’t get 150 minutes of exercise a week. Do it! What's the best that can happen? Trainer challenge get up, get out and get moving. --- Send in a voice message: https://anchor.fm/dane-boyle/message