Sgt Deno's True Talk

Informações:

Synopsis

I am a 8 year Army Veteran that loves to help. We focus on the everyday person who is looking for alternatives in fitness to meet your timelines, goals and injury limitations. Love to talk MMA and running.Come check it out will only take a minute.

Episodes

  • What is Fitness ?

    25/01/2018 Duration: 15min

    Short blurb on my definition of fitness. (Flexibility, strength, cardio, mental/spirtual). Work around for injuries. Keys to patience.

  • Sgt Deno's True Talk - Pilot

    23/01/2018 Duration: 14min

    The original vision for our Podcast has changed : please listen to Episode #7 - 2020 update https://www.spreaker.com/episode/42307978 https://linktr.ee/SGTDenosTTOriginal Vision -8 yr army veteran here to help you. If you have a limiting injury, not enough time or motivation to meet your fitness goals. This podcast is for you.

page 2 from 2