Cosmikrem Audio
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 68:38:20
- More information
Informações:
Synopsis
Read. Energize. Meditate.
Episodes
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Becoming A Master.
21/10/2022 Duration: 16minEverything takes time in this dimension. You can only master, what has been destroyed.
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Let it Begin - Seasons Change
07/10/2022 Duration: 24minWelcome to a new month. In this episode I share with you how to get ready.
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Time Control is Self-Care
30/09/2022 Duration: 25minOn this episode I talk about Time Control is Self-Care. The importance of knowing how to control your daily time with acts of self-care, to become more Mindful over all...Mindfulness.
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Knowing Your Limits Is Self-Care
23/09/2022 Duration: 19minThis episode, I talk about knowing your limits. The good and not so good side of how to use your limits, and the over-all goal of why this is important. Instagram: 0neDarkUniverse: https://www.instagram.com/0nedarkuniverse/ Webpage: https://onedarkuniverse.com/
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Self-care Home-Made Athlete
16/09/2022 Duration: 13minThis episode I talk about my journey on becoming a home-made athlete and how you can use it as a self-care tool. Talk to you next week!
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Self-Care Self-Care, Who Cares ?
09/09/2022 Duration: 07minWhy should you put Self-Care on top of your list in life ? Why is Self-Care SO important ?
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What is One Dark Universe ?
02/09/2022 Duration: 12minOn this Episode: Why the change: From Only Black Cosmonaut to One Dark Universe. The shift from Network Engineer to Cyber Security Engineer. What’s Next ?
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290 | Fearful Thought Releaser Meditation | Mental Health Awareness Month
27/05/2022 Duration: 23minThe month of May was Mental Health Awareness Month. I hope you found more peace and love in your life and created some disciple around your mental health.
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289 | Manifestation Creator Meditation | Mental Health Awareness Month
13/05/2022 Duration: 14minGoal: Use the power of attraction, manifest abundance of any type For the month of May, each Friday I’ll be sharing a guided meditation for mental health awareness. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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288 | Spiritual Evolver Meditation | Mental Health Awareness Month
06/05/2022 Duration: 12minFor the month of May, each Friday I’ll be sharing a guided meditation for mental health awareness.
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287 | May is Mental Health Awareness Month
27/04/2022 Duration: 10minFor the month of May, each Friday I’ll be sharing a guided meditation for mental health awareness. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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285 | Dr. Obari Cartman || The Lady’s Man!
20/04/2022 Duration: 58minIn this episode I had the privilege of sitting down and talking with Dr. Obari Cartman. Dr. Cartman started his journey many years ago after writing his book, Lady’s Man: Conversations for Young Black Men about Relationships and Manhood. We took the time to explore quite a few subjects on the topic and in the end we came to a surprising conclusion! --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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284 | Friday's Affirmation - Spontaneity.
15/04/2022 Duration: 02minJust do it! In a healthy, loving and supportive way. Or the best you can.
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283 | Dr. Anthony P. Young. A young man from the south side of Chicago.
13/04/2022 Duration: 01h27sI met Dr. Young at a recent seminar over the weekend for black men and mental health. Greater Denver CARES & Denver-Rocky Mountain Association of Black Psychologists presented Dr. Obari Cartman talks on Hip-Hop & Black Male Mental Health. In this interview I take time to learn with Dr. Young about the man behind a title. What got him to where he was, and what keeps him moving today as he ages. Really thankful to have the space to talk with this man. Please take some time to listen to this episode, so many jewels, so many lessons, so many ways to grow!
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282 | Friday’s Affirmation - Self Love
08/04/2022 Duration: 01minSelf Published Amazon Author: 100 Ways to be Cosmic. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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281 | The Difference Between Tonal & Frequency
06/04/2022 Duration: 11minOn this episode, we explore in conversation, the difference between tonal and frequency. Instagram: Only Black Cosmonaut --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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280 | Friday’s Affirmation - Nature
25/03/2022 Duration: 01minNature is your friend. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support
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279 | 11 Minutes Guided Meditation - Soft Belly
23/03/2022 Duration: 11minThis is a 11 minute guided meditation for creating the space of a "Soft Belly" .
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278 | Friday’s Affirmation - Forgiveness
18/03/2022 Duration: 01minLearn to forgive. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support