Cosmikrem Audio

This month is about crushing it!

In meditation, there is so much to learn.

Keep a clear mind, and allow your lessons to learn you.

What's the reason for life?

Taking space to show love for the moment. 

Take a moment to listen.

A day to reflect and love.

Happy International Women’s day! We need you more than ever. I want to apologies for all men you've wronged you. --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support

Picking up where we left off. Again!

The last 2 weeks in San Jose and Albuquerque. WOW, What A Trip!

Quick talk about my trip from San Jose to San Francisco poinsettia corporate office and a Dead-Prez Concert.

Quick freestyle on my ideas on when it all comes together.

Read Energize and Meditate.  "R.E.M." is a meditation practice I created to get better at doing the things that call to my higher self in life.

Stay committed.

24 hour workout. Cardio and chestpress • Chest press sets --- Support this podcast: https://anchor.fm/onlyblackcosmonaut/support