Nature & Nourish With Becky Cole

Informações:

Synopsis

Nature and Nourish is a podcast by mother, artist and farmer's wife Becky Cole. Based on an ethical farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.

Episodes

  • Herbal Spotlight-Wild Garlic Three Cornered Leek

    25/03/2019 Duration: 08min

    Herbal Spotlight-Wild Garlic Three Cornered Leek In today's episode I chat all about the lovely wild spring greens; wild garlic and three cornered leek. SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mum living on our ethical farm in Northern Ireland.  I came across natural remedies, slow living, foraging, when I was diagnosed with hashimotos hypothyroidism and realised I needed to reconnect back to nature and learn how to nourish myself from within. Since then I have studied herbalism and natural skincare from Chestnut Herbs, The Herbal Academy as well as extensive self study (aka hello book addiction!) I love sharing the joy of living a slow and natural life, with recipes, seasonal living guides and of course links to the Nature and Nourish Podcast as well as my regular gardening tips from BBC Radio 2! I hope that y

  • Spring Seasonal Guide

    19/03/2019 Duration: 10min

    Ideas for a slow and seasonal Sprnig   Mentioned: My website- https://www.beckyocole.com  

  • Celebrating Late Winter

    31/01/2019 Duration: 09min

    Ideas for a slow and seasonal February   Mentioned: https://www.wholefamilyrhythms.com

  • Garden Chat-Plans for a Natural, Wildlife, permaculture Garden!

    11/12/2018 Duration: 11min

    Garden Plans for 2019-Natural, Wildlife, permaculture

  • Winter Seasonal Guide-Gardening, Food, Nature and Activities

    05/12/2018 Duration: 12min

    Winter Seasonal Guide-Gardening, Food, Nature and Activities https://www.beckyocole.com

  • Ep.14 Natural Living Swaps-Natural Cleaning, Natural Skincare...

    05/11/2018 Duration: 15min

    In this episode of Nature & Nourish I discuss some natural living swaps I've made over the years and share the successes and failures I've found. Mentioned/Links; Natural Living Course: https://beckyocole.teachable.com/p/natural-living/ DIY Household cleaners; https://www.beckyocole.com/natural-all-purpose-spray-recipe/ Foaming Hand Soap Dispenser: https://amzn.to/2yRZ0WQ Coconut oil: https://amzn.to/2yUBTuQ  

  • Ep.13 Foraging in Autumn

    08/10/2018 Duration: 11min

    https://www.beckyocole.com

  • Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips

    30/09/2018 Duration: 11min

    Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips https://www.beckyocole.com/

  • Ep.12 Nature's Guide to August

    01/08/2018 Duration: 05min

    Seasonal Slow Living Guide to August In this months seasonal guide, we’ll be looking at August and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes;  www.beckyocole.com and over on instagram @beckyocole

  • Ep.11Nature's Guide to July

    15/07/2018 Duration: 08min

    Seasonal Slow Living Guide to July In this months seasonal guide, we’ll be looking at July and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes;  www.beckyocole.com and over on instagram @beckyocole Show Notes; The Herbal Academy Botany & Wild Crafting Course-https://theherbalacademy.com/product/botany-wildcrafting-course/?ap_id=Beckyocole

  • Ep.10 Nature's Guide to June

    31/05/2018 Duration: 11min

    In this months seasonal guide, we’ll be looking at June and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes;  https://www.beckyocole.com/

  • Ep.9 Nature's Guide to April

    11/04/2018 Duration: 13min

    Check out my website for show notes;  https://www.beckyocole.com/natures-guide-to-april-seasonal-food-slow-living-and-nature/

  • Ep.8 Staycations-slow travel and the environment

    26/03/2018 Duration: 05min

    For full show notes and your free seasonal eat sheet and meal planner head over to https://www.beckyocole.com/

  • Ep.7 Nature's Guide to March-Seasonal & Slow Living Tips

    27/02/2018 Duration: 08min

    For show notes click here; https://www.beckyocole.com/natures-guide-march-seasonal-slow-living/  

  • Ep.6 How to Use Herbs Every Day and Natural Remedies

    18/02/2018 Duration: 07min

    Learn about basic herbalism and herbs and how to use them. In this episode I discuss how I was introduced to the world of herbs, some favourites and easy ways to use herbs everyday. To learn more check out my blog beckyocole.com

  • Ep.5 Green Beauty with Louise Dartford

    05/02/2018 Duration: 23min

    Learn how to use more natural and nourishing makeup with professional green makeup artist Louise Dartford.

  • Ep.4 Nature's Guide to February-food, gardening, nature

    29/01/2018 Duration: 08min

    Poor February gets a bit neglected at times. But with this episode of Nature & Nourish I hope to inspire you to embrace February for all it's naturally beauty. From what's on our plates, to what birds we can expect to see this guide will ensure we live a more natural and nourishing February. www.beckyocole.com

  • Ep.3 Natural Cleaning

    19/01/2018 Duration: 10min

    How to create safe natural cleaners for a non toxic home

  • Ep 2 Reconnecting with Nature

    14/01/2018 Duration: 04min

    In this episode we chat about how to reconnect to nature and get back in touch with our surroundings.

  • S01 Episode 1: Natural Living

    04/01/2018 Duration: 07min

    In today's episode I discuss what Natural Living is and chat about my natural journey over the years, from city girl to farmer's wife.

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