Nature & Nourish With Becky Cole

Herbal Spotlight Chamomile. Foraging tips, identification, wild food recipes and herbal remedies for Chamomile Support me on Patreon & get access to bonuses! https://www.patreon.com/beckyocole Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Winter Rituals & Rhythms. This episode of Nature & Nourish is all about slow living in winter and embracing the seasons. I discuss what are waldorf inspired mornings look like, favourite recipes, books, natural living ideas, the art of homemaking and 10 ways to live a slow, hygge winter. Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com

Winter Guide Show Notes Tristan Gooley Interview https://www.beckyocole.com/reconnecting-nature-interview-tristan-gooley/ Walker’s Guide Book https://amzn.to/2LVyv9I (affiliate link) The Natural Skincare eCourse & Workshop https://www.beckyocole.com/natural-living-courses/

An interview with author Beth Kempton. Beth talks about her new book Calm Christmas and how to have an intentional life. We discuss, Beth's Christmas constellation, picking an intentional word for Christmas, living in the moment, intentional gifting, festive traditions, advent calendars, the "hush", how we celebrate New Years, and a reading from the book. Check out https://www.beckyocole.com/calmchristmas for the show notes :)

Natural Autumn Skincare DIY Recipes & Tips  SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Autumn Rituals & Rhythms rituals, recipes and ideas for living a slow and seasonal autumn

SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com Show Notes: https://www.beckyocole.com/autumn-guide-nature-gardening-seasonal-food-foraging/

Herbal Spotlight Meadowsweet & Honeysuckle SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Live Late Summer Foraging walk on the farm featuring meadowsweet, self heal, plantain, chickweed, fireweed, pineapple weed, daisy, milky oats, red clover... SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Late Summer Rituals & Rhythms SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Natural Summer Skincare DIY Seasonal Recipes & Tips SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

SOCIAL MEDIA  Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com   ABOUT ME Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Ideas for a slow and seasonal Summer   SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com   ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Herbal Spotlight on Elderflower & Elderberry! Forging tips, identification, wild food recipes and herbal remedies   SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com   ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Natural remedies and herbs for painful periods, irregular cycles etc. Natasha Richardson https://www.foragebotanicals.co.uk SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Herbal Spotlight on nettles! Forging tips, identification, wild food recipes and herbal remedies SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Homemade Spring Skincare Routine and Recipes DIY natural skincare recipes and ideas for spring. Seasonal skincare recipes including facial oils, clay mask, body scrub, body oils... Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

LIVE Spring Foraging Walk! Including Forging tips, identification, wild food recipes and herbal remedies.   SOCIAL MEDIA //   Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com   ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I’m Becky! I’m a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

In this episode of Nature and Nourish I’ll be sharing my rituals and rhythms for Spring, from favourite books, recipes, slow living ideas and home projects to general chit chat about life on the farm in Spring.