Bent On Better

Learning Is Living with Mark Cirino a Bent On Better series Episode 009 “The strength that is found in our hearts will never be optimized until it is connected to other people.” -Les Parrott, You’re Stronger Than You Think In episode 009 of the Bent On Better podcast, where better means becoming the best you, our guest is […] The post Learning Is Living with Mark Cirino appeared first on Bent On Better.

The Best 4 Ways to Improve Your Metabolism I want to tell you a short story before I get into this post.  A few weeks ago, I was chatting with a friend of mine who was telling me how he wanted to lose weight. Now, just so I don’t throw him under the bus, we’re […] The post The Best 4 Ways to Improve Your Metabolism appeared first on Bent On Better.

Getting Started in Fitness with Kat Musni a Bent On Better session “Your health is the foundation you build your life upon. When you feel strong physically it transcends into every facet of your life.” –Jillian Michaels   In episode 008 of the Bent On Better podcast, where better means becoming the best you in […] The post Getting Started in Fitness with Kat Musni appeared first on Bent On Better.

The 12 Healthy Living Habits of the Super Fit To most people, living a super fit life may sound a bit daunting or challenging.  What you must realize is that being super fit is not as challenging as you may think.  Being super fit is not a hobby, it is not a destination, it’s a lifestyle built […] The post The 12 Healthy Living Habits of the Super Fit appeared first on Bent On Better.

Developing A Mindset Of Gratitude with Eric Slaugh a Bent On Better series Episode 007     “If you want the final product, you have to want the process to get there.” -Eric Slaugh In episode 007 of the Bent on Better podcast, where better means becoming the best youin health, fitness, and overall wellness, my […] The post Developing A Mindset Of Gratitude with Eric Slaugh appeared first on Bent On Better.

Live A Thoroughly Nourished Life  with Amy Chatwin a Bent On Better series Episode 006 “No day but today.” -Rent (musical) In episode 006 of the Bent on Better podcast, where better means becoming the best youin health, fitness, and overall wellness, my guest is Amy Chatwin and we discuss who to live a thoroughly nourished life. […] The post Live a Thoroughly Nourished Life with Amy Chatwin appeared first on Bent On Better.

Expand Your View  with Bob Cirino a Bent On Better series Episode 005 “I want to stand as close to the edge as I can without going over. Out on the edge you see all kinds of things you can’t see from the center.” – Kurt Vonnegut In episode 005 of the Bent On Better podcast, […] The post Expand Your View with Bob Cirino appeared first on Bent On Better.

A Light In The Darkness with Jesse Jackson a Bent On Better series     “The two most important days in your life are the day you are born and the day you find out why.” -Mark Twain   In episode 004 of the Bent on Better podcast, where better means becoming the best you in health, fitness, and overall […] The post A Light In The Darkness with Jesse Jackson appeared first on Bent On Better.

Live In Your Strength  with Kevin Dea of DEA Strength Training a Bent On Better series Episode 003   “Live in your strength.” -Kevin Dea In episode 003 of the Bent On Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Kevin Dea we discuss the importance of taking care […] The post Live In Your Strength with Kevin Dea appeared first on Bent On Better.

Having Purpose In Life with Ryan Gulledge of NAYR Photography a Bent On Better series Episode 002   “Don’t wish for it, work for it.” -Unknown In episode 002 of the Bent on Better podcast, where better means becoming the best you in health, fitness, and overall wellness, my guest is Ryan Gulledge and we discuss the importance […] The post Having Purpose In Life with Ryan Gulledge appeared first on Bent On Better.

Healthy Body and Mind with Mario Tomic of ShockingFit.com a Bent On Better session   “It is not that we have so little time but that we lose so much. The life we receive is not short but we make it so; we are not ill provided but use what we have wastefully.” ― Seneca, On the […] The post Healthy Body and Mind with Mario Tomic appeared first on Bent On Better.

The Bent On Better Podcast with Matt April will be a weekly podcast, airing every Monday.   Each week we bring you an inspiring person or message to help you realize how you, too, can become Bent On Better. Of course the word better is subjective, but I’m interested in the stories that can help […] The post 000 – Bent On Better Podcast with Matt April appeared first on Bent On Better.