Business Women Losing Weight

Informações:

Synopsis

What's the next project deadline? Is bookkeeping up to date? What camp are the kids in this week? And what's for dinner? If this sounds like any given day, then grab your earbuds as you head to your next meeting to learn how Business Women Lose Weight. Amy Latta, certified life coach, weight coach, and personal trainer, will teach you how to get hours back in your day, regain your energy, and live like a naturally thin person. She has lost the same 30 pounds three times, and knows the struggle of more things to do on your to-do list than there are hours in the day. Shell tackle these subjects with a new perspective, vulnerability, and a bit of a salty tongue. Shes all in. You coming with her? Learn more about Amy at www.AmyLatta.com.

Episodes

  • Ep52: Women Supporting Women

    12/06/2018 Duration: 24min

    The one where we talk about the absolute necessity that women support other women. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW52.

  • Ep51: Living with Fear and Doubt

    05/06/2018 Duration: 21min

    The one where we talk about taking massive action despite fear and doubt. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW51.

  • Ep50: Secrets to a Happy Marriage

    29/05/2018 Duration: 28min

    The one where we talk about what my husband and I have learned in 15 years of marriage. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW50.

  • Ep49: When You Can't Trust Your Own Mind

    22/05/2018 Duration: 18min

    The one where we talk about confirmation bias and trusting our own minds! To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW49.

  • Ep48: Get More Clarity and Confidence

    15/05/2018 Duration: 17min

    The one where we learn how to get more clarity and confidence! To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW48.

  • Ep47: How Good Girls Get Their Lives Back

    08/05/2018 Duration: 27min

    The one where us Good Girls figure out how to stop living a life that is not ours.   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW47.

  • Ep46: The Weight of Expectations

    01/05/2018 Duration: 21min

    The one where we talk about what is really weighing us all down, the weight of expectations. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW46.

  • Ep45: Possibility versus Results

    24/04/2018 Duration: 26min

    The one where decide which is better - the possibility of reaching a goal or actually reaching a goal. A little Goal Inception!  To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW45.

  • April Bonus: The Power of One Word

    22/04/2018 Duration: 55min

    BONUS EPISODE! The one where I share the audio of an hour-long training on The Power of One Word - how just shifting a word or two in what you say and what you think can make or break losing weight and taking your business to the next level.  A Short intro, and then the audio from a Facebook Live training. If you would like to be a part of more free trainings and free coaching, make sure you are in the Business Women Losing Weight Facebook group.  www.amylatta.com/BWLWtribe

  • Ep44: Fearing Swimsuit Season

    17/04/2018 Duration: 32min

    The one where we talk about why the words “Swimsuit Season’ strikes so much fear in women’s souls. Because that’s crap!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW44.

  • Ep43: This is Our Moment

    10/04/2018 Duration: 29min

    The one where we celebrate my birthday and I light a fire under your butt. Because This is Our Moment!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW43.

  • Ep42: What if Failure is Our Friend

    03/04/2018 Duration: 26min

    The one where I share the biggest failure of my life and how it was the best thing ever.   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW42.

  • Ep41: Overeating is No Joke

    27/03/2018 Duration: 19min

    The one where we stop joking about the pain of overeating and overdrinking in the Mommy Needs Cookies and Wine culture. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW41.

  • Ep40: Rediscovering Your Self-Worth

    20/03/2018 Duration: 22min

    The one where we talk about worth, specifically your inherent worth you insist is no longer there.   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW40. 

  • Ep39: Embrace Your Inner Mean Girl

    13/03/2018 Duration: 21min

    The one where we talk about loving on and embracing your inner mean girl!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW39. 

  • Ep38: Grow Your Emotional Range

    06/03/2018 Duration: 24min

    The one where we talk about expanding your emotional range - feeling all the bad so you can feel all the good!   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW38.

  • Ep37: Managing Your Mind

    27/02/2018 Duration: 27min

    The one where we talk about how exactly to manage your mind and why it’s the key to everything you want in this world. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW37.

  • Ep36: Living with Radical Vulnerability

    20/02/2018 Duration: 28min

    The one where we learn how to live with radical vulnerability and what the hell that even means.   To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW36.

  • Ep35: Living with Radical Authenticity

    13/02/2018 Duration: 29min

    The one where we learn how to live with radical authenticity and what the hell that even means. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW35.

  • Ep34: Making a Fresh Start

    06/02/2018 Duration: 22min

    The one where you finally realize that your past has nothing to do with your future. To view the show notes, ask a question, or leave a comment, visit www.AmyLatta.com/BWLW34.

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