Green Is The New Black With Ashley Williams

Ashley interviews Zoe Vokes a young business owner that is creating a wild revolution. Her business and product line focuses on being 100% natural and sustainable. Can she start a movement to encourage other businesses to move away from a for-profit model and towards a more values driven focus? Listen to our discussion to find out!   In this episode you'll learn: Is being an "idealist" a bad thing? How Zoe knew at an early age she wanted to change the world Are any other businesses producing products that are organic, fair trade & carbon neutral? Future goals of the 'Wilde Revolution"  - carbon neutral cafes anyone? How to start your own values based business How Zoe got back on track when profit started taking priority in her business Zoe's bizarre story of getting electrical shocks while washing her hands, how that changed her health and led her on a holistic journey to recovery.   Links mentioned: Zoe's Website GITNB Podcast Playlist   About the guest: Zoe Vokes is co-founder & co

Welcome to Green Is the New Black: The Podcast for Holistic Healing & Ethical Living! In this special first episode Ashley Williams, Health Coach & Vegan Lifestyle Expert shares her story of living with and recovering from chronic illness which began in childhood. You'll learn how dinner at a vegan restaurant changed her life and how she lives everyday like it's election day!   Links mentioned: GITNB the Podcast Playlist Facebook.com/GreenlightHolisticHealing   Hey - I'm Ashley! Welcome to my show!   Ashley Williams is a Certified Holistic Health Coach, vegan lifestyle expert and political activist that works with young women that want to look beyond the status quo of the “health” industry and heal illness at its root. She uses a combination of a plant based diet, Traditional Chinese Medicine, Emotional Freedom Technique (EFT), herbs and superfoods to bring about massive shifts in the body. Green is The New Black is her latest way to connect with a larger audience and introduce them to living a more

In this episode Ashley interviews reproductive health expert Amy Sedgwick on how to use a 3 step tracking method to prevent pregnancy with 99.4% accuracy.  If you're concerned the birth control pill is messing up your hormones and putting you at risk of serious disease this episode is a must!   Things Discussed in this Episode: The harmful effects of prescription birth control How to use the Justisse Method for natural birth control What's the difference between Justisse and the rhythm method? How accurate is natural birth control? What to do in emergency situations if you're not using prescription birth control? Eco friendly and vegan condom options   Links Mentioned: Amy's website GITNB Podcast Playlist About the guest: Amy Sedgwick is Co-Founder of Red Tent Sisters, a business that has been providing holistic solutions to women since 2007. Amy is trained as a Holistic Reproductive Health Practitioner. She specializes in supporting women to ditch the side effects of hormonal birth control, helping the

Ashley interviews The Raw Health Coach and workplace wellness warrior Nicole van Hattem. The loss of a close friend triggered Nicole's journey from high powered HR Exec to detox specialist helping other woman detox their bodies and lives right at their desks.  Things you'll learn in this episode: How to start to detox right now Which foods to begin cutting back on to detox How to add more alkalizing foods How to eat water Green smoothies that keep overnight Why detoxing must be "successfully sustainable"   Links mentioned:   Nicole's Website GITNB Podcast Playlist   About the guest: Nicole van Hattem HHC/AADP is a workplace wellness warrior, international speaker, published author, success coach, detox specialist and entrepreneur. After 25 years in the corporate world resulted in burn out, Nicole transformed her body and mind, shrank 3 dress sizes, gained vibrant energy, joy, and success – without dieting. She passionately believes that you can thrive, not just survive, in the modern workplace and her un

Ashley interviews Brianne Grebil "skin therapist" on how having problem skin effects your daily life. Do you have acne because you're depressed or you're depressed because you have acne? And what studies are showing.   In this episode you'll learn: How poor skin held both Ashley and Brianne back in life. Is your skin breaking out because you're unhappy? First steps to shifting your mindset and emotions around your appearance. The first steps to shifting your emotions and thought patterns around your appearance. Links mentioned:   Brianne's website Nebele Skin Care line GITNB Podcast Playlist   About the guest: Brianne Grebil (pronounced Gree bul ) is a holistic esthetician specializing in acne, and is a self described “skin therapist”. She takes a truly holistic approach to skin care, addressing the physical, mental and emotional components that affect your skin, as well as how your skin affects your life.

In this episode Ashley interviews Rebecca Santilli & Erin Lindstrom about dealing with chronic illness from a young age and how they used alternative therapies, mindset shifts and food as medicine to heal. They've both gone on to become Health Coaches and help other woman change their health and diets in the same way they did. In this episode you'll learn: Exactly what steps Erin's Health Coach recommended she take to treat PCOS Erin's top book recommendations to shift your mindset when struggling with chronic illness How Rebecca used food to revive herself after a freak accident left her with crippling pain. The ancient healing modality Rebecca still uses to treat RSD   Links in the episode: RebeccaSantilli.com ErinLindstrom.com GHH Interview w/ Erin Lindstrom GITNB the Podcast Playlist