Empowered By Iron

Informações:

Synopsis

We challenge the status quo. We break our own trails. We live passionately. We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Mary Morton (PhD), Empowered by Iron is an outlet and a resource, for women who are finding their confidence, their independence and their strength through iron. Topics include nutrition, weightlifting & powerlifting, mental health and badass guest interviews. No B.S., just two women who were Empowered by Iron.

Episodes

  • Episode 00: About Empowered by Iron

    08/10/2016 Duration: 20min

    Episode Zero. Every weight lifter has their story, and on this episode we share ours. Through weightlifting we have learned to overcome life’s obstacles, and have gained confidence along the way. Every journey is different…what is yours? Kristin Lander IG: @DrKristinLander Website: www.fiercelyfueled.com IG: @FiercelyFueledNutrition Mary Morton IG: @marymortonphd

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