Ever Forward Radio

When Kendall Dickieson accidentally published her private Instagram post to her Facebook account she also launched her business. That is the power of the internet! Kendall has one of the best foodie accounts around, but the impact and possibilities didn't stop there; social media consulting, marketing, blogging... the potential of creating a life out of your passion is more possible now than ever! Follow @theflexiblefoodie Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at http

In order to become the best version of yourself you need to live by the C.O.D.E. All it takes is the Courage to Optimize and Develop your Essence. At least that's what Jacob Saldaña, co-founder of the The Fit Bar Superfood Cafes and multiple Anytime Fitness franchises co-owner, believes and describes in today's episode. Son of a migrant worker from Mexico, Jacob learned from an early age the fruits of hard labor. Solving problems out of necessity for himself and his community, he became a serial entrepreneur in the health and fitness space. Come join us! The free live wellness event will be held at their Sunset Beach, CA location on Saturday, March 16. Down an espresso or enjoy an açaí bowl then hit the beach for a workout with us followed by an afternoon of breath work, journaling workshop, and other ways to create your own C.O.D.E.! Follow Jacob @cub_saldana Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting t

Welcome to your February 2019 Q&A! The last Thursday of each month host Chase pulls questions from his Instagram - @chase_chewning - and does his best to provide insight and answers to them here on the podcast. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com  If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his te

At Ever Forward, we believe that the quality of our relationships is just as important (if not more so) than every other area of our wellness. Shawn Stevenson is a respected fitness and nutrition expert, but he is here today to expand upon the power of relationships. He provides us key insights into not only improving the relationships we already have but when we are seeking to establish and grow new ones how to go about it in the right way. Follow Shawn @shawnmodel Follow Chase @chase_chewning You've heard us sing the Four Sigmatic praises for years - and Shawn not only agrees but dropped some wellness bombs in this episode about the power of their products for our cognitive function and immune system support! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward If you have found value in the conte

Transforming our lives never happens because of sheer chance. Well maybe there is that one person you know that never has to do anything and they always seem to look good, succeed in life, and never have a care in the world. This was not the case for Jamie Kienholz. Jamie overcame her own self-doubt and lack of confidence in various ways. She joined the US Air Force, she found solace in the weight room, she shared her life with her husband and children, and began to be a walking, talking model of what a thriving lifestyle could look like to her peers. Jamie is currently a part of our Coach the Coach Level 2 program, an intensive mentoring experience that continues to mold her passion for physical and personal development into a profession she is building for herself, her family, and her clients after she completes her time in service. Follow Jamie on Instagram @jamiekienholz The Ever Forward Coach programs mentioned in this episode: Coach the Coach L1 - mention this podcast for 10% off Coach the Coach L2 - me

Six months to one year has been defined as the "honeymoon phase" in relationships, the period where everything is typically rainbows, unicorns, and ice cream sundaes all the time. Right? Well why can't you have that all the time? Who even made up this rule?! In this month's special bonus relationship health episode, host Chase and his wife May discuss the art and science behind keeping the honeymoon phase alive. In fact, they describe how they create a "honeymoon lifestyle" in their marriage after being together for over half a decade. Read more about this on May's blog at MayYazdi.com Follow May @may_yazdi Follow Chase @chase_chewning Follow the show @everforwardradio Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live

Shifting our mindset is often the most difficult part of our wellness journey. Kendall Strampell quickly realized this while she was working multiple fast-food jobs, attending college for fitness and nutrition, beginning her online personal trainer business all the while fighting her own disordered eating habits. Despite all of the hard work with her exercise and nutrition she suffered from a negative mindset, ultimately manifesting as anorexia and orthorexia behaviors. Unwilling to accept this as the life she wanted to build for herself, she took to Instagram to make a change. A change for her own health and wellness but more importantly to change the way other young women used social media by creating a community to serve them and improve the mindset of thousands. Follow Kendall @fearstofit Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oils, infuse

Happy Valentine's Day my friends! Today especially we have one word top of mind - love. But in this episode we challenge you to think of how you love yourself, more importantly how to bring your awareness to the energy you give and receive that directly feeds it. Energetic neuro-linguistic programming (NLP) pioneer Art Giser helps us improve our "energy hygiene" just in time to help us focus on loving others and loving ourself. Participate in Art's free gift to all EF Radio listeners, click here! Three must-know energy techniques  Complimentary NLP session w/ Art Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!   Save up to 65% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function during this special sale through February 17, 2019 - https://www.foursigmatic.com/everforward If you have found value in the content h

Bachelor's? Master's? Certifications? In the heath and wellness field, so many of us struggle with which degree to pursue, which certification is "the best"... or do we need any of them?! Online coach and high school health teacher, Joelle Samantha is here to share her experiences in higher education, certifications, and everything in between. Joelle also describes her personal journey of battling disordered eating habits while growing her fitness social media accounts, becoming a Bodybuilding.com athlete, and her own personal online fitness and nutrition coaching business. Follow Joelle @joellesamantha Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com  If you have found value in the content here, we would love to connect to wit

Our minds are always seeking alignment, consciously or subconsciously, in our decisions in not just our workouts or nutrition but our existence as a whole. Our lifestyle is of utmost importance these days because we have evolved to realize that there is more to this life than just hitting the gym eight days a week or not going one gram over our macros... or at least thats what Jeremiah Eskew thinks and we fully endorse his philosophy! Follow Jeremiah @jeremiah_eskew_an Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition hemp and CBD infused spices, seasonings, oils, and more https://www.curednutrition.com If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVE

How we live our lives is our signature. Our legacy then is nothing more than a compilation of these signatures over a lifetime. After losing her husband to stage-4 prostate cancer, Jennifer Carroll was profoundly altered by the mindset of her late spouse and how he never stopped living long and living large. In her new book, Beyond Invincible, Jennifer dives deeper into teaching us how to be the kind invincible that will take our business to the next level, be able to walk our daughter down the aisle at her wedding, watch our son live out his dream and grow old with the ones we love. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition CBD oil, infused spices, seasonings and more https://www.curednutrition.com Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com  Save 15% on Four Sigma

Some of you may not be aware that host Chase Chewning is a veteran. He spent six years active duty in the US Army, ultimately being medically retired due to the severity of his injuries as an E-6/Staff Sergeant. Close friend, fellow veteran and entrepreneur is Nick Bare, having spent four years active duty as an Airborne Ranger 1LT. One part enlisted, one part officer. This episode has everything you want to know about your BIGGEST military questions. Follow Nick @nickbarefitness Follow Chase @chase_chewning Listen to season one of the "Embrace the Suck" podcast, co-hosted by Chase and Nick. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com  If you have found value in the content here, we would love to connect to with you, please email us at info@everfor

LIVE coaching from the 2019 Ever Forward Mentorship with our first guest speaker, Jason Phillips. Jason is no stranger to the podcast, in fact this is his fifth appearance on the show and brings new insight and value each and every time. He shines a light on key personal areas, mistakes to avoid in your business and developing strategy around our Mentorship's biggest goals for 2019  Listen to Jason's show "The All iN Podcast" Follow Jason @jasonphillips_in3 Follow Chase @chase_chewning If you have found value in the content here we would love to connect with you! Please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Miss Texas 2012, Miss USA 2012, professional wake surfer, boxer, ONNIT First Lady and all-around bad ass! In this episode, Whitney Miller dives deep into a hotter topic for as of late... her five-year open relationship with ONNIT founder and CEO Aubrey Marcus. Exploring the depths of your relationship with your significant other may surprise you in the sense that the relationship with the self becomes stronger. Join Whitney and Aubrey in Austin, TX on Feb 13, 2019 for their relationship seminar with Dr. Wednesday Martin here. Follow Whitney @whitnlove Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward If you have found value in the content here, we would love to connect to with you, please email us at info@eve

In loving memory of Charles D. Chewning. "EVER FORWARD" full-length video can be found here on my YouTube channel - https://youtu.be/o9eMqu2wAvA  Referenced episode with my personal mentor and coach, Yedda, is EFR 100. If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!

Introvert? Extrovert? AMBIVERT?! There lies great power in knowing the how and the why of who we are and how we are, in fact, contagious to others' emotions. Lead investigator at the Science of People, a human behavior research lab, TEDx speaker and author Vanessa Van Edwards is here to teach us the science behind our personalities.  Vanessa is the author of Captivate: The Science of Succeeding with People which you can get for free as an audio book through our friends at Audible. Simply visit https://www.audibletrial.com/everforward for your FREE 30-day trial and get Captivate today! Watch Vanessa's TEDx talk here Follow Vanessa @vvanedwards Follow Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Cured Nutrition hemp and CBD infused spices, seasonings, oils, and more https://www.curednutrition.com If you have found value in the content here, we would love to connect to with you

What if you could improve your health and wellness literally with one drop. That is the power that essential oils have! Whether it is helping our sleep, treating anxiety and depression, reducing inflammation, lowering your cholesterol, alleviating headaches and migraines and so much more... there's an essential oil for that! Dr. Eric Zielinski, a.k.a. Dr. Z, dives deep into the safe sources for these liquid wonders, which to use for which ailment, and the secret world of essential oil application. Dr. Z's book - The Healing Power of Essential Oils Follow Dr. Z @drericz Follow Chase @chase_chewning   Chase's personal essential oil essentials: Budget-friendly diffuser, $16.99 - https://amzn.to/2AQ0zps Current diffuser - https://amzn.to/2DfatTi Lavender essential oil - https://amzn.to/2stisWt Essential oil starter kit - https://amzn.to/2AZNE4v    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Pe

Has anyone noticed the trend every. single. year. When everyone, everywhere is talking about what a terrible year 20-whatever was and how they can’t wait for it to be over? The sarcastic memes of “leaving 2018 in the trash with your ex…” seem to be flooding our Instagram feeds, and quite frankly, it’s getting repetitive. Let’s try something new this year. Instead of falling into the mundane and overly illustrated attitude of the “woe is me, thank goodness this is over” paradigm, let’s take a minute to reflect on lessons learned from the previous year. Let’s honor our growing pains and formulate fresh and empowering ways in which we can improve ourselves moving forward.  May's blog is here, or visit https://www.mayyazdi.com Follow Chase on IG @chase_chewning Follow May on IG @kelsiemichelle Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to

It's BUCCI MANE! Welcome Amanda Bucci back to the show, and today she will diving deep into actionable steps she has taken and teaches others to discover our true and authentic self. The version of ourselves that we need before we can set that big fitness goal, scale our business, or implement any significant and long-term change in our life. Amanda was previously a guest of EF Radio in episode  005. Connect with Amanda @amandabucci Connect with Chase @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram at @everforwardradio to discuss how Chase and his team c

Lull has hooked it up! You can get $150 off here https://www.lull.com/chasepodcast and try your favorite new mattress with FREE shipping and 100 nights FREE trial in your home. Have you ever struggled to maintain the real you while in pursuit of better eating habits, exercise, personal and professional development, travel and exploring this beautiful world... basically all the things?! Our "fitness identity" can often times consume us but it does not have to stay that way. Guest Brittanee Taylor, former competitive Crossfit athlete, not only embodies the true and authentic self but is here to teach us how to find our balance between fitness enthusiast and adventure seeker! Connect with Brittanee on IG @barbellbrittanee Connect with Chase on IG @chase_chewning Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, &