My Seven Chakras

Informações:

Synopsis

How to Meditate?What is Ayurveda? What are Chakras?What is Spirituality?How do I learn Reiki?What is Energy Healing?What is Chakra balancing?How do I tap into my Intuition?How do I lose weight naturally?How to begin my Yoga practice?How do I find my life purpose or calling?If these questions have been running through your mind, then you're in the right place.My Seven Chakras is a podcast that digs deep into the ancient world to uncover nuggets of wisdom and polish them with the power of Science and research. Our show is not only about providing you knowledge, but encouraging you to take massive action that will finally enable a change!The responses to each of the insightful and thought provoking questions asked during the show will provide you key takeaways on how to improve your life physically, mentally and spiritually. Our show includes an exciting rapid-fire round called the wisdom round during which they share key nuggets of wisdom such as their morning ritual, a powerful habit, a transformational book and much more!

Episodes

  • 123: Develop your Intuition, handle whatever life sends your way and achieve self-fulfillment with Gail Harris

    25/07/2016 Duration: 38min

    Gail Harris is an author and Intuition Coach who helps people to use their intuition to make the right choices. Gail also coaches authors to find the essence of their book. Her journey has led her to the Kripalu Center of Yoga and Health, where she studied yoga and meditation. Shortly after, she wrote Your Heart Knows the Answer, a guide for following your intuition. Gail was a finalist for an IPNE Book Award for co-writing the memoir Finding Zoe. She is a Featured Contributor for several mom and self-discovery websites, founder of the White Bread Wisdom® Blog, and has been interviewed on the radio. Learn more about Gail Harris today, by visiting www.gailharriscoach.com Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! J   SUBSCRIBE ON ITUNES  Click here to leave us a rating & rev

  • 122: Soul Language: Find out who you are, why you’re here and what you have decided to accomplish with Jennifer Urezzio

    21/07/2016 Duration: 40min

    Jennifer Urezzio is a master intuitive, author, teacher and speaker. She founded her own business, Blooming Grove, in 2004, in response to her intuitive senses and ability to help others feel better about themselves both holistically and naturally. She specializes in helping people connect – to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for understanding our true nature and tools for accessing deeper levels of awareness. This new insight into how the Soul expresses itself is being embraced by top healers, lifestyle coaches, and CEOs all over the world as a method for helping people recognize their purpose and live from a place of power and truth. Her modalities of strength include Soul Language™, essential oils, therapeutic kinesiology and Pranic healing, among others. Learn more about Jennifer by visiting http://www.soullanguage.us Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Rating

  • 121: Ayurvedic medicine: Uplevel your body and life using powerful ancient strategies with Cate Stillman

    18/07/2016 Duration: 36min

    Cate Stillman founded Yogahealer.com in 2001, which is a progressive global online Ayurveda resource with an informative blog and podcast for yoga teachers worldwide. Yogahealer.com offers courses, books and events in a practical yet progressive series for community health evolution. She is the author of the Amazon bestselling book Body Thrive: Up level Your Body and Your Life with 10 Habits from Ayurveda and Yoga. Cate also founded a new career path for Yoga Teachers with her Yoga Health Coaching Certification Program. Start your FREE training with Cate today, by visiting www.yogahealer.com/seven-chakras Make sure you purchase a copy of Cate Stillman’s book here. Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review o

  • 120: The Nityas: The Secrets of the Eternal Moon Phase Goddesses, Meditation and Yoga philosophy with Julie Peters

    15/07/2016 Duration: 37min

    Julie is a writer and yoga teacher (E-RYT 500) in Vancouver, BC. She owns and runs Ocean and Crow Yoga with her mom, Jane. She has an MA in Canadian Poetry from McGill University, co-founded the East Van Poetry Salon, is President of the Vancouver Poetry House board, and has represented Vancouver twice in the Women of the World Poetry Slam and as a member of the 2012 Vancouver Poetry Slam team. She writes a biweekly blog for Spirituality and Health Magazine and has written for various other publications, online and otherwise. Learn more about Julie Peters by visiting http://www.jcpeters.ca/ Also, make sure you get a copy of her book Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken! Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a

  • 119: Tibetan Shamanic Qigong: Learn and practice the Art of Being in the Flow with Lama Tantrapa

    11/07/2016 Duration: 49min

    Lama Tantrapa is the founder of Academy of Qi Dao – the first and only School Qi Dao Coaching in the world – also the founder of Portland Qigong Clinic – one of just a handful of Qigong clinics in the United States. He is the executive producer and host of his own Internet Radio show “The Secrets of Qigong Masters.” He has authored two books, produced a film, recorded a meditation CD and other multimedia training materials. His unique background is complex enough to include serving in the Soviet Army’s Special Forces, being kidnapped in the Ukraine and going through several near-death experiences. His coaching has inspired many professional athletes, speakers, dancers, singers, writers and actors to open up to the infinite source of intuition that exists within everyone. Learn more about Lama Tantrapa by visiting www.qigongcoaching.com Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They d

  • 118: The Stress Solution: Reduce anxiety and melt away stress using Cognitive Behavioral Therapy with Dr. Arthur Ciaramicoli

    08/07/2016 Duration: 34min

    Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psycho­logical Association. Currently in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alter­native Medicine division of Metrowest Wellness Center in Framingham, Massachusetts. In addition to treating patients, Dr. Ciaramicoli has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several major corporations in the Boston area. Dr. Ciaramicoli is also a seasoned media expert. He has appeared on CNN, CNN, Fox News Boston, Comcast TV, New England Cable News, Good Morning America Weekend, The O’Reilly Repor

  • 117: Your Inner GPS: Tap into your Internal Guidance System to melt away stress, fear and anxiety with Zen Cryar DeBrucke

    06/07/2016 Duration: 36min

    Just as cars have a GPS that helps us get where we want to go, so do our bodies and souls. Too often, we ignore the life-directional system we were each born with, what Zen Cryar DeBrücke calls our Internal Guidance System (IGS). This book simply and easily teaches you how to tune in to this guidance, a system that wants you to be happy, successful, and stress-free. You’ll discover how you can leave painful memories behind, abandon destructive relationship patterns, follow the best course of action in every situation, and learn to experience the life-changing guidance you were born to follow. Learn more about Zen Cryar DeBrücke at www.zeninamoment.com Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Foll

  • 116: Life Purpose: What is your Magical Original Joyful Offering to the world? with Keisha Gallegos

    04/07/2016 Duration: 41min

    Keisha Gallegos is a Certified Master Life Coach and author of The Little Book of Big MOJO—The Secret Decoder Ring to Unleash Your Superpowers. She’s been helping people get their mojo back since 2009. Keisha loves working with clients in the areas of life purpose, business, relationships, and spirituality. Keisha is a speaker, medium, and Reiki Master. She has worked as an intuitive consultant for over 20 years. Keisha received her BA from California State University, Northridge in Political Science. When she’s not coaching clients, you’ll find Keisha teaching intuitive development classes, reading, traveling, shopping, eating pizza and/or chocolate, doing energy work, or talking to dead people. Keisha hosts many popular life coaching workshops and facilitates a spiritual entrepreneur coaching group. She loves mentoring other business, health and life coaches and helping them find their niche while building a business they love. Learn more about Keisha Gallegos by visiting the following links: http://keishag

  • 115: Forrest Yoga: Learn Breakthrough Practices to Heal the Body and Ignite the Spirit with Ana Forrest

    01/07/2016 Duration: 01h02min

    Ana Forrest has been changing people’s lives for nearly 40 years.  An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience.  With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. By teaching asana, breath and an awareness of the movement of energy through the body, Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche.  With her meticulous guidance, Ana’s students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing. Ana has also been featured on the Sonima.com top 100 influential yoga teachers in America list. This list features teachers have dedicated their lives to spreading the practi

  • 114: Uncover your Limiting beliefs and Rewire your mind for Success with Terry Dika Volchoff

    29/06/2016 Duration: 23min

    Terry is a Transformational Catalyst who loves working with Healers, Entrepreneurs and Coaches to free their minds from the limitations of that sabotaging Inner Critic. As a transformational therapist and coach, Terry guides you through the subconscious mind that is sabotaging your efforts, acknowledging and permanently reprogramming the belief. When this happens life's inner battles of the mind are released and you can now create with ease, joy and flow. Having overcome her own limitations Terry now passionately shows others how they to can live an empowered life! Learn more about Terry Dika Volchoff at http://www.interiorfreedomdesigner.com/ Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow u

  • 113: Declutter your Life and make way for the energies of Abundance, Happiness and Prosperity with Alison Kero

    27/06/2016 Duration: 41min

    Alison Kero grew up with 2 different organizational styles being modeled to her. One parent was precision neat while the other was a pack rat. Through her teenage and college years Alison lived more like her pack rat parent but when she became an adult and started living on her own, she searched for ways to easily get and stay organized. When Alison became a decluttering expert in 2004, she constantly searched for ways to make her clients lives and her own, easier through organization. However, it wasn't until 2015 while recovering from an illness that she discovered what the process was trying to show her. Clutter wasn't just physical, it was emotional and spiritual as well. However, by starting with the physical clutter and using the 5 Main Organizational Steps, she was able to start transforming her life in a truly meaningful way. She also found that as the physical clutter left her life, the emotional and spiritual clutter were easier to identify and remove as well. Suddenly she felt she was livin

  • 112: Addiction Recovery: Move past your limiting beliefs systems and experience true freedom from addiction with Marilyn Bradford

    24/06/2016 Duration: 42min

    Marilyn Bradford, MSSW, MEd, CFMW, is an international speaker, psychotherapist and teacher who has worked in the field of addiction for over twenty years. She is the creator of “Right Recovery For You”, a radical and unique approach to ending any addictive or compulsive behavior. It was her own addictions to alcohol, food and the wrongness of self, and her unwillingness to accept addiction as a life sentence, that led her to creating this transformative and very different program. Learn more about Marilyn Bradford at www.rightrecoveryforyou.com You can also email her directly at marilynbradford AT me.com Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter |

  • 111: Huna Healing: Ancient Hawaiian healing techniques that heal you at the root level on the inside with Belinda Farrell

    20/06/2016 Duration: 43min

    As a Certified Master Hypnotherapist, NLP Master Practitioner, Huna Practitioner, and Reconnective Healing Practitioner, Belinda is effective at getting results and enhancing performance in people’s lives.  She graduated from the University of California at Berkeley with a B.A. in English and Spanish.  After obtaining a Lifetime Elementary Teaching Credential at Cal State at LA, she taught third grade for five years in Puerto Rico and Los Angeles.  She played the character Snow White at Disneyland, was a TV News Reporter for KABC Channel 7 in Hollywood and worked on the staff of Senator Charles H. Percy (Illinois) in Washington, D.C. Belinda received her training in HUNA on the Big Island of Hawaii.  Huna means “secret” and the secrets were hidden in the chants.  The ancient Hawaiian chants became part of her life.  They bring down the Higher Self (Aumakua/5th Dimension) that is in all of us.  These ancient healing techniques flourished at a time when there was no mental illness on the islands, before the mis

  • 1: Grounding and Centering meditation with Dr. Lesley Phillips

    19/06/2016 Duration: 34min

    Episode recap: Grounding: Create a flow of energy from near the base of the spine to the center of the earth; use the visualization of a tree trunk, waterfall or laser beam.  Use the grounding to release energy; you can use it to let go of anxiety, fear, tension, stress, foreign energy, non-supporting beliefs and more, including busy thoughts. Centering: Place your conscious awareness in the center of your head.  Float above your head, enter through the crown of your head and settle in the center of your head in your pineal gland.  This allows you to be neutral, non-judgemental, above your emotions, aside from your intellect and thoughts.  It also gives you great clarity.   To claim your promo discount codes, visit www.goorukul.com/session1yes   Dr. Lesley Phillips is a successful author and spiritual teacher. She’s given presentations at over 100 events, including at local, national and international conferences. She’s been a featured guest on expert panels and have taught numerous workshops and

  • 110: Neurocranial Restructuring: Correct the physiological imbalances caused by trauma, compression and misalignment with Dr. Dean Howell

    15/06/2016 Duration: 36min

    Dr. Dean Howell received his degree as a naturopathic physician from Bastyr University in 1982, after earning a bachelor’s degree in mathematics. Dr. Howell brought a mathematical perspective to medicine that created the quest for simplicity and empirical certainty in healing. Having taken very seriously the Hippocratic oath (not taken to modern medical doctors, osteopathic physicians, or chiropractors)—which included the injunction to treat the cause rather than the symptoms of the disease or condition—Dr. Howell has striven to discover more and more precise methodologies that lead to permanent and cumulative beneficial results. NeuroCranial Restructuring, which Dr. Howell has been developing for over 30 years, is a powerful and dynamic new approach to physical medicine with broad application. Its effectiveness continues to increase as he incorporates more cutting edge strategies into its operation. Learn more about Dr. Dean Howell at http://drdeanhowell.com/ Click here to visit the show notes page!   Like t

  • 109: Colon Cleanse: Flush out toxins, restore your gut and boost your energy with Dr. Edward Group

    13/06/2016 Duration: 45min

    Dr. Edward F. Group III founded Global Healing Center in 1998 and currently serves as Chief Executive Officer. He assumes a hands-on approach to producing new and advanced life changing products and information. At the forefront of our research and development team, Dr. Group leads the efforts to develop and formulate all Global Healing Center brand products. He has studied natural healing methods for over 20 years and now focuses on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural, and organic health resources available. Dr. Group centers his philosophy around the understanding that the root cause of disease stems from the accumulation of toxins in the body and is exacerbated by daily exposure to a toxic living environment. He believes it is his personal mission to teach and promote philosophies that produce good health, a clean environment, and positive thinking. This, he bel

  • 108: Qigong meditation: Learn to ground, let go, allow and stay focused with Shawngela Pierce

    10/06/2016 Duration: 25min

    Shawngela Pierce currently works as a Law of Attraction and Qigong meditation coach. She does her work through channeling her guides to assist people in awakening to their own innate power to heal emotionally, physically and spiritually. Based on the principles of the Law of Attraction, she strongly feels that the power to heal lies within you but many people have lost this innate connection to their own “guiding voice”. She wants to help people reconnect to this “guiding voice” so that eventually they will be able to walk in their own power to heal themselves. This does not mean that one never goes to seek external help; This is only to say that one understands their role in the creation of their own health and happiness. Shawngela Pierce was born and raised in Detroit, Michigan and soon after graduation, left to study at Purdue University in Indiana. Shawngela graduated with a major in Biology and a minor in Chemistry from Purdue in 1996. While in college, Shawngela joined the Army Reserve, where she served

  • 107: Bio-hacking, Sports psychology and the Power of the Mind! with Dr. Chris Friesen

    08/06/2016 Duration: 38min

    Dr. Chris Friesen, Ph.D. is a psychologist who has always been fascinated by what makes people successful. He is a licensed clinical, forensic, and neuropsychologist but now primarily helps professional, national/Olympic, and up-and-coming elite athletes, as well as other high achievers such as professionals, entrepreneurs, executives, academics, and writers, achieve their personal and professional potential. He is currently director of Friesen Sport & Performance Psychology, a contributor for Success.com, and author of ACHIEVE: Find Out Who You Are, What You Really Want, And How to Make It Happen. He is currently director of Friesen Sport & Performance Psychology and is the author of Achieve: Find Out Who You Are, What You Really Want, and How to Make It Happen. Learn more about Dr. Chris Friesen at www. friesenperformance.com Check out his amazing new book - Achieve! Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extreme

  • 106: Meditate Slim: Lose weight permanently with the power of your mind with Sarah Anne Stewart

    06/06/2016 Duration: 33min

    Sarah Anne Stewart was thrown into the world of wellness as a teenager when her father was diagnosed with terminal cancer. Her family made a choice - to fight back with alternative medicine. Seven months later, her dad was declared cancer-free, and a spark was lit in Sarah that propelled her to dedicate her life to spreading the healings her family had discovered. Today, Sarah runs one of New York City’s leading private coaching practices, as a Certified Holistic Health Practitioner (AADP), with a primary focus on nutrition and permanent weight loss. Her heart-centered approach has allowed hundreds to reach their health goals naturally, without ‘crash' dieting. Claim your FREE E-book gift from Sarah by visiting www.sarahannestewart.com/chakras Also, check out her course www.meditateslim.com (Use CHAKRA30 for a 30% discount) Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter

  • 105: Ayurvedic Cleanse: Burn the fat soluble molecules of emotion, detoxify, and improve digestion with Dr. John Douillard

    03/06/2016 Duration: 54min

    Dr. John Douillard, DC, CAP, is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web. LifeSpa.com is evolving the way Ayurveda is understood around the world, with over 700 articles and videos proving ancient wisdom with modern science. Dr. John is the former Director of Player Development for the New Jersey Nets NBA team, author of 6 books, a repeat guest on the Dr. Oz show, and featured in Woman’s World Magazine, Huffington Post, Yoga Journal and dozens of other publications. He directs LifeSpa, the 2013 Holistic Wellness Center of the year in Boulder, CO. Learn more about Dr. John Douillard at http://lifespa.com/chakras Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S:

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