Trailmanners

Its a little lonely for Singletrack Session #13- not only is Studio 78 in the shop but we are also without Joel. That means its a solo segment but we still bring you the goods. Let's all take a moment for Studio 78 and wish for a speedy recovery. Congrats to Mark Imasa and Paul Smith for winning the Salomon waist belts that were offered up by our friends at Palmer Divide Run Company. Mark and Paul- shoot us an address and we will get them right out. Show Notes: Contest Winners Jim Walmsley CRUSHES the Grand Canyon R2R2R FKT- 5:55 The Trail Running Film Festival Tour Upcoming show Beanies, Hoodies and Tech T's....oh my!

Its always great when your guests runs the rainy trails to get to Studio 78 for a show. During a solid little downpour, Trevor Fuchs (like books with an "F") jumped on the Bonneville Shoreline Trail to meet up with us at 22nd st Trailhead for a very memorable show.  He grew up in Boulder with a history or running in his family but it wasn't until he started to get unhealthy that he really started to get after it.  We sat down with Trevor as he told the story of how he went on to win the Wasatch 100 by 3 seconds. Thanks Trevor, we are sure we will see you on the trails. Show Notes: Retired Chef How you got to Ogden #wordvomit Running background Salt Flats 100 19:52 Wasatch 100 21:13 (PC: Julie McDermott)

Big, big week to cover but lets start with the winner of the Sunnto Ambit3 Vertical...congrats Kim Givler!!! Okay now that we are done with that don't forget about our current contest from Episode #53- have a listen and get some free stuff.  Next we talk about the past weeks results and well as jump on our soap boxes to talk about a potential growing problem in our sport. Last- don't forget to grab your TrailManners Pom Pom beanie before its too late. Check out all the gear on our website and listen to the show for some other exciting stuff! Show Notes: Suunto Ambit3 Vertical Winner- Kim Givler New Salomon contest Race results Bear 100 issues Pom Pom Beanies TrailManners hoodies PHOTO CREDIT: Jon Stuart (Bear 100 2016)

With his long summer of travel and running finally winding down, we caught up with Tommy "Back-half" Barlow to get all the details. He became the 282nd person to officially complete the Grand Slam of Ultrarunning and the 18th person from Utah to do it.  It got off to a rocky start with a injury that needed some last minute TLC before the long drive to Western but Tommy not only got his finish but he did it under 24 hours. He then followed that up with a couple sub 24's at Vermont and Leadville before tackling his home course in the Wasatch mountains.  Thanks to Tommy "Back-half" Barlow for hanging out with the TrailManners crew. Contest Alert: Once again we want to give stuff away. Thanks to Palmer Divide Run Company in Palmer Lake, Colorado we have (2) Salomon Advanced Skin S-Lab Belt Sets of 2 lucky winners in this contest. We make it simple: just go to our website trailmanners.com and on this episode post why you need it- SIMPLE. We will ship them out at no charge to the winners. Show Notes: Grand Sl

Things are hopping over here at TrailManners: races, contests, podcasts, gear reviews, custom Trailmanners gear and so much more.  This show is jam packed with info and we couldn't be happier. Here is just a small list of what to expect on the 11th episode of the Singletrack Session. Contest winners, make sure you email us at manners@trailmanners.com to claim your prize(s). Show Notes: Suunto Ambit3 Contest Contest results Karl Meltzer AT FKT Race results Bear 100 Preview- we are calling it the "Nasty Bear" #nastybear Upcoming shows TrailManners gear: Beanies and Hoodies (pre-order)

We once again found ourselves walking the hallowed halls of AmerSport in Ogden, Utah. We figure if they see us around enough they will just hire us. We met up with Conor Wright, Manager of the AmerSport Factory Outlet, to talk about the big tent sale that kicks off on Friday September 23rd. Conor tells us about all the deals and what you can expect- you don't want to miss this if you are in the area. Then Conor was kind enough to donate a Suunto Ambit3 Vertical to giveaway in a contest: Have a listen or details. Next we met up with Josh Korn and Mike Ambrose- these dudes are fast. We talked shop and had just a little fun ...cause that's what we do. We are excited to see what Salomon has planned of 2017 and so should you. Have a listen and make sure you enter the contest. Also- don't forget about our pre-order for TrailManners Boco Gear custom beanies- we only have 50 so get on it now. Show Notes: Amersport Factory Outlet Tent sale details What Amersport has to offer Suunto Ambit3 Vertical Contest Salomon e

Sitting in Studio 78 recording Singletrack Session #10 got a little dicey - we had a very feisty Yellow Jacket that either wanted backstage passes to the show or didn't have its morning cup of Joe. Either way we prevailed and talked about the past week as well as he week to come.  Make sure you listen and jump on the Pre-Sale of the Custom TrailManners Beanies from Boco Gear. Have a great weekend and enjoy the show! Show Notes: Thanks IHC Media and Race Kits Wasatch 100 Nolans 14ers Run Rabbit Run Preview IMTUF BEANIES! Much much more

We were honored and humbled when we were asked to be at the Grand Opening of the Intermountain McKay-Dee Surgery Center & Orthopedics. We had an amazing time sitting down and talking to 5 wonderful people. This facility is a game changer for Ogden and we couldn't be more happy for our community. The 82,000 square foot facility will feature Outpatient surgical services, physical therapy services including indoor and outdoor rehab areas and therapy pools, radiology, pharmacy, McKay-Dee Orthopedic & Sports Medicine and the Calton-Harrison Clinic.  Guests: Dr. Jason Blackham Jacque Dunyon Mike Clark Tres Ferrin Jeff Harrison Tyler Moore

We are so excited to launch Episode #50...yes 50- we can barely believe it. We wanted a great guest when we hit this milestone and well- it happened. Cory Reese was in town and we threw him in Studio 78 to talk about everything he has been up to: 2 weeks removed from finishing Badwater, 1 week into a Best Selling book launch and less than 24 hours after pacing at Wasatch, Cory made the time to talk to TrailManners. We had an absolute blast and we cannot recommend his new book enough. Please do your self a favor and go get it ....Now Go Get It!  Cory is such an amazing guy and you can feel his inspiring presence immediately when you meet. Thanks Cory for jumping in the bus and thanks for all you do! And don't forget to enter the contest(s)- we are giving away 2 autographed copies of Nowhere Near First: Ultramarathon Adventures from the back of the pack.  Click HERE to buy his book. For Cory's blog click HERE. Show Notes: How he got into running  Book: Nowhere Near First #satanslittlemicrowave Race

Fall is in the AIR! We took Studio 78 to one of our favorite places to open up our junk drawer to record Singletrack Session #9. We jammed a lot of info into one show as you can see in the show notes.  We would like to make sure you see the link below for one of our friends and fellow bad ass trail runners from Boise. Ryan' s daughter has been in ICU since July. We can;t imagine what they are going through as a family but we wanted to show some support by posting the link to their GoFundMe page. If you have a few dollars please click the link below and help them out.  Click HERE for the Anderson GoFundMe Page Show Notes: Intermountain Healthcare Sponsor RUT Results Fall 100's Gear Garage #7- coming Friday Upcoming Shows Upcoming Ambit3 Vertical Giveaway What Races TrailManners to do in 2017? TM Gear- Beanies and Hoodies- COMING SOON

While we were up at the El Vaquero Loco 50k we talked Leon Lutz into sitting down at a picnic table and grabbing a microphone in one of the most beautiful settings you will find. If you haven't had the pleasure to meet Leon, he is one of the most genuine and recognizable people around.  Leon came to El Vaquero from Pennsylvania via the Outdoor Retailers Show is Salt Lake City, Utah.  Thank you Leon for taking the time to chat with TrailManners and we cannot wait to cross paths again.....maybe in the Northeast. You can see more of Leon's writing HERE Check out the El Vaquero Loco HERE and don't miss it next year. Show Notes: El Vaquero Loco The Bees' Knees Writing Pacing at Hardrock

Gear Garage #6 is a little different than normal, its not a YouTube video but its a on the spot low down of the new Cookie Mix from Skratch  Labs. We caught up with Lentine at the Outdoors Retailers show to give us the skinny. More info on Skratch Labs Cookie Mix can be found HERE. Special thanks to Stacey Barker at Barking Goat Studios for the awesome new Gear Garage logo. We LOVE it.

Three is so much to cover so you get some bonus time with the Singletrack Session this week. Enjoy the show! UTMB Results Winners Announced from Epsiode #45 Contest Hardrock hanges Wasatch 100 changes New gear coming

Contest Alert. We had such a great time on Episode #10- we had to get Turdl back on the show. He made a trip up in his VW bus to Ogden so we took him on a run up to Malans Peak before we recorded. Once we did the 2000' climb in the heat of the day we crammed into Studio78 and gave him a microphone and the shenanigans were underway- as well as the sweet scent of man. We talk about his year as well as a cool race he is starting down in Southern Utah. We also have a contest to a question that Turdl needs answered- when you answer it correctly you will be put into a drawing for a free race entry to his race!!! Just respond on the Facebook link to this show- Good Luck! Thanks again Turdl for a very entertaining show. Show Notes: Shania intro Welcome Back (Episode #10) Where does the name Turd'l come from? Van Life New Race Series- www.turldtrek.com CONTEST!!!!

Lots to go through this week.  Pearl Izumi says Good Bye to their run business.  Gu Youtube Video- Gear Garage #3 Contest from Episode #45 Upcoming shows Leadville recap UTMB

Part 2 of our UltrAspire house shows we sat down with Jason Poole and Charles Corfield. These 2 guys have done it all! Jason has been to Barkley 7 TIMES, Hardrock, Leadville, UTMB, 2 time National Orienteering champion and many more- not to mention Joel was in love with Jason's hair. Charles has run over 100 ultras, Everest, the Himalayas and "geezed" a ton of runners- in his words. They both add a lot of knowledge and know how to Bryce's designs at UltrAspire. We not only want to thank all the UltrAspire athletes for the past 2 episodes but a special thanks goes out to Bryce, Melanie, Tina and the entire UltrAspire family. Show Notes: Jason's hair Their past adventures The sport Longevity What's next?

When we got the opportunity to go to the UltrAspire house during Outdoor Retailers- we jumped. It was truly an all-star line up of not only amazing athletes but absolutely remarkable people. The format was different and we had to be on our toes after recording 6 shows earlier in the day. Our first podcast features Bree Lambert and Ian Sharman. Bree was gearing up for a run at Tahoe 50 and Ian was headed back to the Leadville 100 (Ian went on to win...again). We talked about the sport of trail running, coaching and yes some racing as well. Take some time and head over to their websites to have an more in-depth look as well as see if they may be the right coach for you! Bree- WEBSITE Ian- WEBSITE Show Notes: Coaching Running  Racing Our sport

Another Singletrack Session from 22nd Street Trailhead.

This guy doesn't really need much introduction so we will dive right into it. When we put Bryon behind the mic we had a few ideas what we wanted to discuss but we ended up everywhere. We had an amazing time talking about so many topics and stories but we thought we should put him on the spot with a few tougher questions. Also we have a contest in play for the new book; Where the Road Ends by Meghan & Bryon. Stay tuned to the end of the podcast- we have 3 to give away. Thanks to Bryon and Meghan and their entire team at iRunFar for all they have done to the trail community over the last 8+ years.  Show Notes: Hardrock 100 iRunFar New Book: Where the Roads Ends Advice to new trail runners CONTEST!!!!- don't miss this one Photo Credit: Jared Campbell

What a absolute pleasure to sit down with Jeff and talk about his big year. This show could have easily been 3 hours long with all the knowledge he was sharing. Have a listen to his thoughts on the Western States/Hardrock double and his road to recovery. He has been fat adaptive for 2016 and talks about the process and the benefits he has seen. Thanks again #that90'sguy......giddy up! Show Notes: HURT 100 (1st 21:22) Western States (3rd 16:30) Hardrock 100 (4th 25:42) Fat Adaptive See more here- Jeff Browning Photo Credit: Mile 90 Photography