Live Happy

Live Happy

Synopsis

An eye-opening shift of perspective on the secret of authentic happiness: how surprisingly simple, everyday acts lead to lifelong joy and fulfillment, from the experts at Live Happy magazine.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university’s most popular course is a class on positive psychology, to the United Nations’ resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.

But what if the secret of lasting happiness is actually . . . simple? Now, in Live Happy, the editors of Live Happy magazine, the first lifestyle publication dedicated to the timeless quest to achieve authentic happiness, reveal that true happiness is all about the big impact of small acts of everyday happiness.

Organized around the key components of a happy life, from gratitude to attitude and play to purpose, Live Happy brings together illuminating real-life happiness stories, eye-opening examinations on the science of happiness, and simple and inspiring everyday “happy acts” to empower readers to achieve big happiness breakthroughs.

Authentic happiness is within reach—and Live Happy shows readers how they can manifest it not only in their own lives but also make a positive and lasting difference in the world.

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Chapters

  • 001 Live Happy
    Duration: 16s
  • 002 Foreword
    Duration: 06min
  • 003 Introduction
    Duration: 11min
  • 004 Truth About Happiness
    Duration: 21min
  • 005 Attitude
    Duration: 54min
  • 006 Connection
    Duration: 48min
  • 007 Meaning
    Duration: 42min
  • 008 Creativity
    Duration: 56min
  • 009 Gratitude
    Duration: 44min
  • 010 Mindfulness
    Duration: 45min
  • 011 Health
    Duration: 45min
  • 012 Resilience
    Duration: 45min
  • 013 Spirituality
    Duration: 44min
  • 014 Giving Back
    Duration: 44min
  • 015 Closing Happy Thoughts
    Duration: 07min
  • 016 Credits
    Duration: 40s
  • sample
    Duration: 01min