Synopsis

The show explores topics ranging from self-empowerment, sexuality, and relationships. Chatting openly with special guests as they discuss personal experiences and current issues. This is a judgment free zone.

Episodes

  • Ep. 3 Growing pains

    Ep. 3 Growing pains

    16/10/2019 Duration: 08min

    Let’s jump right into this. Are you ready to talk about taking accountability for the pain you allow into your life?

  • Ep. 2 Beautiful Nightmares

    Ep. 2 Beautiful Nightmares

    01/10/2019 Duration: 05min

    Let’s open up the conversion of the effect our lack of doing has on our subconscious when we are sleeping. Do you believe that what haunts you in your sleep is a product of what haunts you in your waking life?

  • Ep. 1 Road Blocks

    Ep. 1 Road Blocks

    25/09/2019 Duration: 07min

    How do you handle road blocks in life? Are you honest with yourself about how they are created? Who do you deem responsible for the negativity in your head?

  • New life who’s this ! Ep. 10

    New life who’s this ! Ep. 10

    09/08/2019 Duration: 09min

    Hey everyone ! I’m backkkk. Let’s talk about life changes and how important it is to make them. Sorry for the poor quality my headphones are gone but we will get things back on track shortly. Please leave your reviews and subscribe to my podcast!

  • Action vs reaction Ep. 9

    Action vs reaction Ep. 9

    21/05/2019 Duration: 08min

    If you struggle with controlling your feelings when someone enables you. It’s time to take back your power. This episode is to help bring light to the strength of not reacting. Please subscribe to my podcast and share this episode with someone who you feel needs to hear this.

  • TALK YOUR SHIT Ep.8

    TALK YOUR SHIT Ep.8

    16/05/2019 Duration: 03min

    Don’t be shy! Let’s talk about situation-ships. HERE’S HOW: 1. While listening to this episode in the Anchor app tap the 'Message' button 2. Record a voice message (can be a maximum of 1 minute) 3. Tap the 'Play' button to preview your message 4. Tap 'Save' to send, or 'Undo' to record another message 5. If sending, enter a title and then tap 'Send message' #kathyspeaks #podcast #jointhemvmt #situationships #audioshow #anchor

  • Stress Ep. 7

    Stress Ep. 7

    14/05/2019 Duration: 11min

    Life can get overwhelming for everyone. How do you handle it? How do you help someone else? Checkout this episode for my take on stress.

  • YOUR PURPOSE Ep.6

    YOUR PURPOSE Ep.6

    03/05/2019 Duration: 07min

    I know it may not always be clear what your purpose is. It may feel like episode after episode of failure but, that’s part of the game. You are phenomenal you just need to act on the power inside of you, don’t be afraid to win!!

  • My mental health journey Ep.5

    My mental health journey Ep.5

    25/04/2019 Duration: 19min

    On this episode I discuss mental health in the area of anxiety and depression. I talk about how I handle it and the common misconceptions of people who suffer from mental health issues.

  • Fuck Limitations Ep.4

    Fuck Limitations Ep.4

    17/04/2019 Duration: 06min

    Conforming to social norms? NEGATIVE! Stop letting miserable people shit on you with their invalid opinions.

  • The art of mediocrity Ep.3

    The art of mediocrity Ep.3

    15/04/2019 Duration: 04min

    Your life is an art. You must gift it the time it needs to evolve into an aesthetic masterpiece.

  • Make your impact Ep.2

    Make your impact Ep.2

    12/04/2019 Duration: 04min

    Use your power wisely! Understand the widespread influence you have, the power that you have to build up and elevate. Those who impact the world in a positive way are careful and judicious with their words, actions and behaviors. I believe in you, believe in yourself and share you’re uniqueness with the world! Don’t doubt how important you are. Don’t doubt the strength that your words and actions have.

  • Welcome everyone Ep.1

    Welcome everyone Ep.1

    01/04/2019 Duration: 02min

    Introduction to my podcast. Everyone is welcome to join me on this journey.

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