Mindful Masterminds

Does life have you boxed in? Listen in for some tips on expanding into a multi-faceted life that makes time for you!

Listen in to what Kelly Radke has to say about some of the benefits of CBD. *Be sure to consult your physician for any medical advise or needs. This podcast does not intend to replace your physician or medical team's recommendations.

It is with absolute delight to have Niko Ana Burkhardt as our special guest on my podcast. Tune in to what Niko has to say about uplifting your business and your life!

Teaching an all levels class will aid you as an instructor to ensure all practitioners have a chance to feel successful in their class. Here are some tips on how to use cues, qualities, and props to serve your practitioner best.

What is a women’s circle? A women’s circle is a gathering or ceremony that creates a safe space for women of all ages and backgrounds to come together and share their experiences. The ultimate goal of this is to create sisterhood and community, as well as provide a setting in which we can heal and truly express ourselves. More than ever, modern society isolates us from each other. The constant blur of activity keeps us out of touch with ourselves and too busy to check in with each other. Life experiences and social conditioning steer us away from our true essential selves. And in a patriarchal world, women lack the social structures in which to acknowledge the everyday female experience, leaving many of us feeling lonely, empty, and lost. Through an event as simple as a women’s circle, we are given the opportunity to rejoin the broken rings of sisterhood and reignite our awareness as women. Each circle revolves around a theme relating to the experience of women, giving women the chance to reflect and share

Take the Ayurvedic Quiz and find out about your dosha! The Dosha Quiz

Let's pull out the FoodSaver, Rice Steamer and Ninja and prep some food! Part III Miss Part I & II? Ayurvedic Food Prep Day Part I About the Doshas Part II

Listen in as we explore eating our doshas into balance!

Part I of II. Explore what food stuffs can do for you! Get ready for Food Prep Day, the Ayurvedic Way! We will discover how to feed your dosha with some tips and tricks for food prep day! Eat foodstuff that make your soul sing without breaking the budget or the clock! Want FREE recipes? Get the recipe cards now!

Sarah Ford is a co-host on her own podcast, "Out of College Actor". This podcast is about the transition from college to the "real world", covering what it's like as post-grads and as actors. The podcast can be listened to on iTunes, Spotify, and Google Play. Here is the link to WordPress to find all episodes and subscribe on your listening platform: http://wordpress-47919-603254.cloudwaysapps.com

"So whether your 15 or 72, the could haves and should haves are waiting for you!" Find out more about Amy on her website http://gotyourcape.com

Listen to our podcast on how to teach an inclusive yoga class!

One yogi’s point of view of the history of yoga. Ponder what it means to you. I invite you to choose a thread from Patanjali’s Yoga Sutras. Consider what it might have meant to a student 2,000 years ago when it was written, vs what it might mean to the present day practitioner.

Join Caoimhe Dardis as she speaks on changing your life through gratitude.

Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll earn over $100k. What I am promising is if you have a project that needs a “step two” and are ready to do the work, this is for you! I’d like to gather a circle of mindfulness business owners or entrepreneurs to connect monthly to work on their hopes and dreams. Join our Mindful Masterminds Meetup Group!

Join Kristyn as she guides you through ten hours of continuing education credits. This day will cover all of the categories necessary to keep your registry with Yoga Alliance current. Want to know more about Kristyn? The Schedule: June 8th 10-8pm Techniques, Training & Practice (TTP)
 Discover your personal practice.
How to do (practice) yoga. 2.5 hours Teaching Methodology (TM) 
Deepen your asana practice as we guide our students into understanding their bodies.
How to teach (yoga) effectively. 2.5 hours Anatomy & Physiology (AP) 
Connecting with our subtle body via our physical one.
The physical and energetic bodies. 2.5 hours Yoga Philosophy, Lifestyle & Ethics (YPLE)
 Understanding the roots of yoga and how to apply them to modern day life.
History, philosophy, ethics and lifestyle practices of yoga. 2.5 hours More... CECs Tuition: $99 Register Now! Did you know you may earn hours towards your 200hr program in this intensive? Register now! Thinking about signing up for YTT but not quite sure? Sp

Listen in for tips on how to teach a breath centered class. Teaching at this level can bring your students to a yogic experience, rather than simply a class.

Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so? Create space for your passions! Whatever they may be. I’m not promising you’ll earn over $100k. What I am promising is if you have a project that needs a "step two" and are ready to do the work, this is for you! I’d like to gather a circle of mindfulness business owners or entrepreneurs to connect monthly to work on their hopes and dreams. Who: Women. (sorry guys!) Entrepreneurs. Business owners. People with hopes and dreams. Peeps willing to do the work and put in the time. Grassroots project creators only. What: Mindful Masterminds Group of Doers When: April 8, 2019 Register In Person 2-4pm Online 2-2:30pm Where: Edge Yoga School 525 87th Street South Naperville or Online via Zoom Join Zoom Meeting Use Personal Meeting ID 510-304-8137 Why: To hold space for your projects and passions! Creating time for yo