Informações:
Synopsis
The Con Solo Podcast is the personal and professional musings of Manual Osteopath, Strength Coach and author, Conor O'Flynn.This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone. Become a supporter of this podcast:https://anchor.fm/consolo/support
Episodes
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Immune Muscle: get jacked to kill covid
26/10/2020 Duration: 05minhttp://conquesthp.com/moving-for-immunity/ --- Support this podcast: https://anchor.fm/consolo/support
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The world comes to the west. The west is the best. We need to protect the west.
07/10/2020 Duration: 05minThe world comes to the west, not the other way around. --- Support this podcast: https://anchor.fm/consolo/support
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"Stay Strong"
04/10/2020 Duration: 14minI see signs all over town telling us to be strong. Stay strong . Stand strong against covid-19. These signs actually say the opposite: they indicate how weak and pathetic we have become as a society. --- Support this podcast: https://anchor.fm/consolo/support
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Multivitamins, Greens, and The Unexamined Life
07/05/2019 Duration: 22minCheck out conquesthp.com for the full article! --- Support this podcast: https://anchor.fm/consolo/support
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Normal Is What Got You Hurt In The First Place
30/04/2019 Duration: 12minNormal is overrated. Don't shoot for normal shoot for better. Shoot for stronger, more mobile, more resilient. Better than today, whatever today may be. --- Support this podcast: https://anchor.fm/consolo/support
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Cutting the toxicity from life, ignoring the poison
18/04/2019 Duration: 29minFrom the article! --- Support this podcast: https://anchor.fm/consolo/support
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Con Solo #2: Corrective Exercises Won't Fix Your Problem
25/02/2019 Duration: 16minCorrective exercises are over-prescribed and misunderstood. To have any chance of working, you have to understand the basic underpinnings of rehab and pain management. --- Support this podcast: https://anchor.fm/consolo/support
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Con Solo #1: Appeal To Authority
24/02/2019 Duration: 13minThe appeal to authority is an incredibly common logical fallacy. It can be used to manipulate you, and it can be used to delude yourself. This appeal is simply a bad argument. Here's why, here's how to spot it, and here are better alternatives. --- Support this podcast: https://anchor.fm/consolo/support
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Con Solo: Introduction
20/02/2019 Duration: 04minWelcome to Con Solo! I'm here to ask better questions and discuss common topics and concerns in health, fitness, nutrition, psychology and philosophy a little deeper! --- Support this podcast: https://anchor.fm/consolo/support