Out Here Livin Podcast

“Never met a cold beer I didn’t like”. When we heard that we knew we were about to get down with a real one. Real nice time, real cold beers, real good laughs. We chopped it up with our bud Hilary Caldwell aka Hils aka Hilzo. She’s a local gal gone international, from getting the gills wet in Australian training camps to swimming around the world to getting that sweet sweet podium place in 200m back stroke. The good doctor worked hard, stayed humble and didn’t even let it get to her head! She made time to finish a couple Modelos with us on the ol’OHLP. This was recorded pre-covid19.. so we def hugged before and after. Hope everyone staying active, responsible and sane. We are tucking in now so we can get back OUT HERE for more LIVIN’!

  Health is wealth! We are out here livin with Dr Maya Kuczma- author, naturopath, south paw. Turns out the good doctor is a Chatty Cathy after our own hearts.  We talked biased food science, holistic Tinder management, intermittent fasting for men and women, and after recording she read our tongues. Turns out Breezy would get sick a week later, and JB needed to lay off the ice cream. We aren’t recommending ditching your GP but level up and get with the naturopath gang. If you want to have a laugh and learn a little something then fire up head phones. This first one sounds like there is a Part II coming.    GUEST   https://linkin.bio/integrativenmc   https://www.instagram.com/drkuczma/ https://www.instagram.com/integrativenmc/     Podcast outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/

  Have you ever been so Out Here Livin’ that you moved across an ocean to pursuit a passion? Nat Cumberbirch did. A graduate from Parisian Croissant College, she can stand the heat so she can stay in the kitchen. Back on this side of the pond you can find her hustling pies, lifting heavy and staying pleasant. We talk a little gym, tan, laundry. We talk a little food. We talk what Vancouver needs in terms of bakeries and cafe culture. We have seen the future and it is flaky and delicious.     GUEST https://www.instagram.com/nataliecumberbirch/   info@nataliecumberbirch.com   https://www.instagram.com/explore/tags/natcumberbirch/         Podcast outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/

Here are two well known expressions: “Can’t judge a book by its cover” and “Experience is the best teacher”. Our episode today features Jeremy Vaughan, a Vancouver fitness professional, nature boy and mild mannered civilian. We chat a little fitness, some hiking and the benefits of a cold fresh water dip. Jeremy discussus choices he made as a young man, a crucible he endured and came through the other side, into the light. This fella has been Out Here Livin’ and we are stoked to share it with ya.   Guest   https://linktr.ee/JVMovement604   https://www.instagram.com/jvmovement604/     Podcast outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/

On the mic with Sean 'HUNGRY' Norgan. Our swol mate, and between the three of us, most lyrically gifted one. He has a new song dropping with Freddy Gibbs Nov 1st. We talk rappin’, fatherhood, and finally chat conspiracy theories! We believe all the same stuff. Climate change is not a hoax. The Clintons are a bunch of pedophile, human traffickers. Onya mate! get in ya ute and have a listen. GUEST https://www.instagram.com/iam_hungryy/ https://distrokid.com/hyperfollow/hungryandfreddiegibbs/never-had-shit-2   outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/   This Podcast is episode is brought to you buy.  BLONYX  www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT    

Our friend and Chatty Cathy Rachael “MF” Coakley weighs in on choking fools out!! gi and no gi. We add to the factory farmed meat vs plant based diet vs doing your own dirt during hunting season.  Every cried over a sandwich? With some of her recommendations you may be sobbing into a hoagie before the week is out. Turn the volume up and get ready for some belly laugh. Ohio States very own is going to be Canadian and is Out Here Livin!   outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/   This Podcast is episode is brought to you buy.  BLONYX  www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT  

On Episode 20 of the OHL podcast. We sit down and talk to our friend Rob Couzens, Canadian amateur boxing royalty. But as you find out he is more than boxer. We dive deep into his passion for animals, how and why he loves fashion, sewing and  making his own cloths with his side hustle 2 Moods. Rob has a constant need for learning and we find out that if you don't know something just 'google it' and make it happen. We hope you enjoy this episode with this good c**t.        https://www.instagram.com/rclazaro/ https://www.instagram.com/2.Moods/     outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/   This Podcast is episode is brought to you buy. YARD ATHLETICS https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca   BLONYX  www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT  

Out Here Livin' presents the Chatty Cathy Series. On this episode 'Believe or make believe' we a joined with our friend Sheri Rowe a true CC. We talk resistance, procrastination, current Netflix shows to watch, triathlon mistakes, and what really happens at music festivals. Jordan dives in and explains to us the world of horoscopes, the type of comedy he likes and re-caps the Alliance amateur boxing show. We hope you enjoy this episode of the OHL CCS.    PODCAST outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ https://www.instagram.com/s_rowe/   This Podcast is episode is brought to you buy. YARD ATHLETICS https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca   BLONYX  www.blonyx.ca https://www.instagram.com/blonyx/ USE CODE 'YARDHARD' FOR DISCOUNT    

You could call her Doctor or you could call her Champ but if you call her ‘Tanc’ make sure it’s with a C. On this episode we sat down with the hard battling Olympic soccer star Dr. Melissa Tancredi. Her story as an athlete reflects the development of Canadian Women’s Soccer.    From a young age stealing free kicks Doc Mel was in the mix like a dirty shirt. Breaking down the journey of a young Canadian female athlete from before they had all-girls leagues, how saying no to an opportunity lead to greater successes down the road, grinding out Olympic victories with the tenacious and scrappy Team Canada.    From tailgating and Notre Dame varsity jackets, mentoring and coaching as an Olympic Alumna, to now cracking backs and taking names as co-founder and owner/operator @workshopclinic Mel has been Out Here Livin’.    Press play now to enjoy this Big Dog Energy.     GUEST   https://www.instagram.com/meltancredi14/   https://www.instagram.com/workshopclinic/   https://workshopclinic.com/     PODCAST outherelivinp

 We popped a squat with strength coach turned honest marketer John Abreu of Blonyx Supplements. Here are the facts, a positive mental attitude makes snowboarders feel 85ft ramps are light work. We talk about the supplement industry can be a lucrative place for shady people and it’s up to a few good sports scientists dedicated to truth in advertising and honesty in the kitchen to set the record straight.  We had a real nice time with John and he even flipped the tables on us few questions. John talks about growing up as a first generation immigrant from Venezuela he’s got fighting in his blood.  John and Breezy tie for shortest shorts due to his Rugby pedigree. It’s why he is dedicated to sports, athletic performance and proper nutrition, but admits we can never remove beers from the locker rooms. Grab your shaker bottle and Lamington fuel up for an OHL podcast special.      GUEST https://www.instagram.com/realcoachjohn/   https://www.instagram.com/blonyx/   https://blonyx.ca/   PROMO CODE - YARDHARD 

  You can call her sis, but don’t call her sweetheart.  We sat down with our mate and Vancouver tattoo artist who is booked from now until infinity, Rene Botha!  We chat motorcycles, what 150/hr feels like, mortality and how nail polish can really humanize a severed limb.   Was great to have some laughs and even learn a couple cool tings. Do you know what powers your heart? Rene does.  From pre-Med to music to the top floor of Gastown Tattoo Rene has been Out Here Livin’ and we cant wait to introduce this thoughtful, Sensitive Thug to the fam.   GUEST https://www.instagram.com/renebotha_tattoos/ https://www.instagram.com/gastowntattooparlour/ https://www.gastowntattoo.com/   PODCAST outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/     This Podcast is brought to you buy. https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca      

On this episode we went live from the YARDWORK2019 strength and conditioning event at UBC's Thunderbird Stadium. We chopped it up with the Social and competitive division, on and off the field, asking them the most important questions. How actually hard is it out there? There where sore bodies sweat, beers and  tears of laughter. We posted up after the final to get a more in depth perspective of the event from the competitives, sat down with The Legend Grant Cumberbirch, John Abreu from Blonyx supplements, Dj Henry Gould and event organiser Ilan Cumberbirch. We were happy to give our time for this event with all proceeds going to kids sports in B.C. #yardwork2019    Podcast/Hosts outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/   This Podcast is brought to you buy. https://yardathletics.ca/ https://www.instagram.com/yardathletics_/ info@yardathletics.ca   USE CODE "YARDHARD" FOR DISCOUNTED BLONYX PRODUCT

We sat down and chopped it up with our friend Courtney Chew, style maven and entrepreneur spearheading Local Vancouver company OCIN. More than an earth conscious swimwear brand, OCIN collaborates and connects with the local and global community.  We talk a little fashion, speedos, mindset and the inspiration of the ocean and if we really should be scared of sharks. Courtney is out here livin' her best life and is a true believer of future proofing the earth. A true Battler, but not a brickie. Woooo!! https://www.instagram.com/_courtneychew/ https://www.instagram.com/ocin/ https://ocin.ca/ https://www.ocin.co/   https://www.instagram.com/surfridervan/ http://www.vancouverbc.surfrider.org/     #YARDWORK2019  https://www.eventbrite.ca/e/yard-work-tickets-62592704464 https://www.instagram.com/yardathletics_/ https://yardathletics.ca/   PODCAST  https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/

We sat down with the wise wizard Mr Matthew Bennet. More than Athletics therapist , more than a brain scientist.. this guy intuits not just what’s causing your physical pain or injury but reads you on a whole different level.  Catch some jokes and insights into how he came to be where he is, where @bennetschoice is headed and what happened when a client sent him to have his soul verified by a ghost at 5am in the woods. Spoiler alert: he passed the test.  From being offered one of the biggest deals on Dragons Den, improving lives of those suffering with brain trauma to hustling lunch money from professional sports players you want a guy in your corner who has been around the block. So lets hit the Turps get a dingos breakfast because you will go troppo over this one.i      PROMO CODE 15% OFF ORDER OUTHERELIVIN  http://bennettschoice.com/ https://www.instagram.com/bennetts_choice/   https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/

In this weeks episode we sit down with Pan Pacific Hotel Executive Chef Sean Murray we talk about his journey to becoming a chef, Learning to look after your body mentally and physically, we talk travelling and working stories from Costco Rica, China and the USA. He explains what boxing with his first coach Jimmy Mango was like. How being around positive people has changed his personality in a positive way a. Muzza tells us his journey and what it was like being on Iron Chef Canada with his mentor Ned Bell and cooking for the Canadian Olympic team. So don’t be a Drongo because you’ll be spewin if ya miss this one. 

 Sitting down with JY Kim for a recap of his latest fight. We talk what went right, what went wrong and what will be different on the rematch. Manners make the man and styles make fight. Catch up with our guy as he gives us the honest recap of his 3rd professional bout. Mutual respect goes a long way but in the end it’s the hurt business,  the fight game, the only game you don’t play. Tune in with us as we get the scoop from on of the lower mainlands most exciting fighters.      https://www.instagram.com/jykim1989/     outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/junior_brown2.0/ https://www.instagram.com/breezyallcity/

We’ve got Part 1 of a 2 part podcast with Julian JY Kim. JY is a local  professional boxer with a left hook to snatch your soul from the body and a smile that will have you seeing stars. Julian fights this Friday May 24th for his 3rd professional match, presented by Alliance Boxing Promotions.  We talk boxing, weight cuts and food, being in love, growing up in the notorious Surrey BC and why friends should never joke about home invasions.  He is a rascal with a heart of gold. We know you gonna have a laugh while you’re listening. Stay tuned for Part 2 dropping after his fight as we no doubt talk what a fighter eats after the job is done, and how good that first cigarette went down. So chuck a uey, get your self a  Chook because this kid is about to get in Barney.   https://www.instagram.com/jykim1989/ https://www.instagram.com/allianceboxingpromotions/       outherelivinpodcast@gmail.com https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0

This week we got to chop it up with Anna 'Banana' Farrant.  We chat boxing, community, and the benefits of rock bottom.  CEO of All-City Athletics, and all around business mogul Anna talks about getting it done starting at the conception of an idea, thru execution to payin’ those taxes.  Her new venture Alliance Boxing Promotions is about to drop with it's first Pro/am boxing event May 24th. Featuring local and international talent. How did she go from a rowdy youth on Vancouver Island to successful Queen Midas? The secret is in the sauce. Get ya bickies ready because this one is a real pressie.   https://www.instagram.com/vancitybanana/ https://www.instagram.com/allcityathletics/ https://allcityathletics.ca/ https://www.instagram.com/yorkathleticsmfg/ CODE 'ACAXYAM' https://www.instagram.com/lululemonyvr/ https://www.instagram.com/duerperformance/ CODE 'ANNA'     https://www.instagram.com/outherelivin_/ https://www.instagram.com/breezyallcity/ https://www.instagram.com/junior_brown2.0/ outherelivinpodcast@

On this weeks episode we sat down with Crown the Queens Boss Lady Rose Raflores aka Rozay. We discuss how she started off in the fashion industry with her start at A-store and progressed with her own fashion ideas and style. She talks what inspires her to get up ever morning and why she does what she does. We get a guest appearance from her swaggy son London, and what its like to have a child while having a business. Rose also talks us through the process of how to remake her clothing, were talking sewing machines, working your ass off to achieve your goals, pop up shops other people copying her work. So get a snagga sanga sit back have a listen because this entrepreneurship at its best. #crownthequeens #queensgetthemoney https://www.crownthequeens.com/ https://www.instagram.com/crownthequeens.shop/ https://www.instagram.com/noegosallowed/ https://www.instagram.com/ldnstartup/   https://www.instagram.com/outherelivin_/ https://www.instagram.com/junior_brown2.0/ https://www.instagram.com/breezyallcity/  

In this weeks episode we sit down with the hosts JB & Breezy and discuss vacation stories, future fitness goals, Quad Father Gang,  Surfing, and a new Vancouver boxing promotion company ''Alliance'' JB does some goat yoga and Breezy meets the Goat young olympic lifter Elias at the Loaded Athletics grand opening.He also tells you how to loose ya front tooth. JB explains a success story from his Boxing Gym All-City Athletics with fighter Marco Cacchione. They talk past guests and future guest. The Rapid Fire and Fam questions are coming in hard and fast ,Jordan conquered the Aussie Slang GangGang game ya don't want to bail on this one its true blue. https://www.instagram.com/allianceboxingpromotions/ https://www.instagram.com/allcityathletics/ https://www.instagram.com/savardboxingclub/ https://www.instagram.com/loco_marco/     https://www.instagram.com/outherelivin_/ https://www.instagram.com/junior_brown2.0/ https://www.instagram.com/breezyallcity/