Trooper Mentality

In this episode, Prince discusses how shortcomings are a catalyst to growth. See acast.com/privacy for privacy and opt-out information.

In this episode, Prince discusses self-discipline, why it seems to be a challenge for many individuals and how to build a habit of discipline towards one's goals. He explains how we all have it, but how we use it will determine our success. See acast.com/privacy for privacy and opt-out information.

In this episode, Prince discusses the power of self talk, both positive and negative, and the transformative affects that it can have on an individual.  See acast.com/privacy for privacy and opt-out information.

In this episode, Prince speaks with Daily Burn host, JD Roberto, about the dynamics of empathy and how it affects the relationships we build in life. Is empathy helpful for individuals and is there such thing as too much empathy? JD has an extensive background in acting, production, writing, gameshow hosting, and now hosting an online workout program that is all about self empowerment (Daily Burn). Actors are taught empathy in order to effectively take on roles of their characters. Does this make actors more empathetic people in life? The conversation takes on a life of its own as it delves into several political topics as well as addressing how empathy can help us with self improvement and ultimately personal success. Follow JD Roberto on Instagram:@jdroberto See acast.com/privacy for privacy and opt-out information.

In this episode, Prince speaks with Crissa Jackson, also known as Crissa Ace, who is a social media influencer with multiple talents. She was the 13th woman to play for the Harlem Globetrotters. Crissa is not only a basketball player, but also an entertainer, Motivational speaker, ocr athlete, model, trainer, to name just a few. The conversation is about Crissa finding her way through life and becoming the confident, inspiring individual that she is today. Follow Crissa on Instagram: @crissa_ace See acast.com/privacy for privacy and opt-out information.

In this episode Prince speaks with guest Manuel Clemente aka Mr Manny Fitness about how he's transformed his life from an athlete, to drug dealer, college graduate, to federal convict, to personal trainer and ultimately a business man with several ventures. The conversation enters talks of risk, adversity, lessons learned and intuition that all end up serving as tools for a true entrepreneur. Manny's energy is raw and unfiltered and makes for a great listen. Be warned this convo is explicit and warrants parental advisory, but this is also an amazingly informative recording. This is for sure the most provocative episode on Trooper Mentality thus far. Perspective is an amazing thing to be shared and this one shares quite a bit. Follow Manny on instagram: @MrMannyFitness@SavageFitClub See acast.com/privacy for privacy and opt-out information.

In this episode, Prince has a guided, but very natural flowing discussion with a long time friend, Daniel Singh. They talk about what it takes to start a business, run a business, and how to overcome setbacks when they arise. Daniel is the owner of Exclusive Auto Boutique, an amazing car detailing spa in Brooklyn, New York. The conversation does touch on the teenage years of both Daniel and Prince and moves into present day business challenges and the resolve it takes to be successful. The exchange is positive, fun, informative and can surely be inspiring for anyone.Follow Danny and his company, Exclusive Sonic at: @Exclusive_Sonic and @Exclusive_Auto_Boutique See acast.com/privacy for privacy and opt-out information.

In this episode Prince brings in his wife Jennifer aka Trooper JRo to discuss career changes, relationship changes and taking on motherhood. The discussion starts explaining how the two met and how their relationship organically grew to be what it is today. This ties right into the discussion about life adjustments. Jen has been through many career changes in her life, all through her own choice. She's went from a career in finance, to nursing, to fitness to name the major ones. All of these changes call for major adjustments mentally. How can this affect us and how can we prepare and equip ourselves to be effective and happy throughout the transitions? This episode sheds some light on the subject See acast.com/privacy for privacy and opt-out information.

In this autobiographical episode, Prince speaks to the listener alone, without a guest. He discusses his life and self assesses the factors he believes may have contributed to his success. Prince talks about his upbringing, all the way from early childhood, adolescence, early and late twenties, to his present years in his thirties. The aim of this episode is to add perspective on Prince, his life's journey thus far and inspire people who may have, or may not have had, similar experiences. The biggest take away will hopefully be the power of adaptability and the power of our choices. See acast.com/privacy for privacy and opt-out information.

In this episode, Prince talks with Rafique 'Flex' Cabral, who is a long time friend, co-founder of Trooper Fitness, an Isopure athlete, Marine Veteran and a certified Master level personal trainer. The discussion revolves around the physical and mental challenges of injury and other setbacks in life. Flex shares his real life experience coming back from injury as well as how he helps his clients come back from their setbacks. It takes a Trooper Mentality to get through obstacles like this, and the conversation delves into steps you can take to get there. Follow Rafique 'Flex' Cabral on Instagram at @TrooperFlex" See acast.com/privacy for privacy and opt-out information.

In this episode, Prince talks with Phoenix Carnevale, who is a martial artist, fight commentator, actress, infightingshape podcast host, and Daily Burn trainer. The discussion is about having a fighter's mentality in many aspects of life. The conversation delves into fighting in the ring, street conflicts, life's mental battles, overcoming injuries, and the inequality women face in the male dominated sport/business of fighting. Follow Phoenix Carnevale on Instagram at @phoenixcarnevale See acast.com/privacy for privacy and opt-out information.

Prince Brathwaite talks to special guest Malka Groden about the unexpected challenges of infertility and adoption. Malka is a part of the Hasidic Jewish community in Brooklyn, NY and is the mother of two biracial toddlers. The conversation delves into how challenges can become blessings if you have the right resolve and how this truth can transcend any circumstance. Follow Malka on instagram @malkagroden See acast.com/privacy for privacy and opt-out information.

With a growing fitness industry and so many workouts to choose from, how does one choose a goal and navigate their way to their target? 2018 World Strongman champion and personal trainer, Nate Greene chimes in with his expert advice along with Trooper Mentality host, Prince Brathwaite.To stay in touch with my guest Nate Greene, follow him at @trooper__nate and @nategreenetv See acast.com/privacy for privacy and opt-out information.

A Trooper is someone, that when faced with a challenge or adversity, will choose to persevere rather than to quit. The subjects covered in this podcast include fitness, motivation, entrepreneurship, and philosophical talks about life and our purpose. More than anything else, you will gain perspective... Perspective on how to approach life like a Trooper.  See acast.com/privacy for privacy and opt-out information.