Gumption Gained

This episode is one I needed to record more than I really aimed to share. This is my struggle with depression. Join me as I make attempts to explain what depression really is, how it actually feels, and perhaps a few ways to help get through it all. If you think you already know what Depression consists of, think again. Where You Can Seek Help: Suicide Prevention Lifeline: Call 1-800-273-8255 National Alliance on Mental Illness: 1-800-950-6264 Anxiety and Depression Association of America: 1-240-485-1001 This episode is a bit longer than I intended, but I didn't want to take too much away, wanting to keep it as authentic as possible.

In this episode we tackle the delicate details of the beauty world, how dupes are created, and some useful tips in how to pick better products for our skin and outlook. Let's try to be better consumers, together.