Real Relationships With Paula

Niche Radio — Kelebogile Makhafola, the Rain Queen of Maruapula Brand shares her insights with us on why a Brand needs to have an essence, what that says about your brand and how that creates the relationship you have with your customers and how they will treat you as a brand. Twitter: https://twitter.com/maruapulabrand Instagram: https://www.instagram.com/maruapulabrand/ FB: https://www.facebook.com/maruapulabrand Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ twitter.com · www.instagram.com · www.facebook.com

Niche Radio — Dr Nikki Stamp is one of one of eleven female heart surgeons in the whole of Australia. We chat about some of the challenges she has had to face in getting to where she is today, why heart health is important and her new book ‘Can You Die of a Broken Heart’. Twitter: @drnikkistamp Facebook: https://www.facebook.com/drnikkistamp/ Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ twitter.com · www.facebook.com

Niche Radio — Dynamic duo Ann Kleyhans and Christian Heath have teamed up to form Global Unite, a world movement and NPC to promote world peace and aims to inspire, encourage and influence not only states and organisations but people throughout the globe to encourage “Change or to be Changed”. Christian wrote the theme song “ONE” and we chat about their vision and how you can get involved to support the cause. Twitter: @globalunite1, @ChristianHth, @KleynhansAnn Facebook: https://www.facebook.com/globalunite/ twitter.com · twitter.com · twitter.com · www.facebook.com

Niche Radio — Medina Harverye founder of Dandelion Breeze shares her passion of empowering young entrepreneurs through her business by mentoring and uplifting them to excel for true transformation. We are also joined by one of her young dandelions Zizo Tshwete who shares her experience of being exposed to this energetic and thriving space to shine as a business entrepreneur in her own right. Twitter: @RealZizoBeda, @Dandelionbreez1 Facebook: https://www.facebook.com/dandelionbreezesouthafrica twitter.com · twitter.com · www.facebook.com

Niche Radio — Robbie Strang heads up Execurflora, plant specialists focusing on bringing the outdoors indoors. We chat about leadership, keeping staff motivated, building relationships with team members, overcoming challenges in the workplace and that office plants offer a much more valuable role than just aesthetics – they are key to our wellbeing. Twitter: @ExecuFlora‏, @RobbieStrang ‏ Facebook: https://www.facebook.com/Bidvest.Execuflora/ Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ www.facebook.com · twitter.com

Niche Radio — Caitlyn Jenner’s coming out has put a spotlight on transgender issues. This week I speak to Hannah who is going through her own transition journey and shares some of the challenges faced by the transgender community at large as well as her own personal struggles in her journey and that at the end of the day her biggest wish is to just be accepted as another human being trying to live her life.

Niche Radio — Ernst & Young founded the EY Women Athlete Business Network to help professional female athletes transition from the sport field to the business field. Holly Humphrey shares the vision of the EY WABN and the role it plays in the lives of female athletes worldwide. Twitter: @EYWomenAthletes Facebook: https://www.facebook.com/groups/womenathletesnetwork/ Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ Facebook · Twitter

Niche Radio — Serge Toulekima is an energy and business consultant who has worked on several continents. His recently published book “The Road Less Traveled: Discovering Success Through Failing” is a tale of failure, friendship and triumph through learning. He shares his insights with us on the importance of corporate culture and the keys to building a high-performance business culture. Twitter: @sergetoulekima twitter.com

Niche Radio — Barbara Abramson works with both the youth and senior citizens on how to make meaningful connections through utilising your 5 senses in order to live a more purposeful life. In any endeavor, our WHY is what drives us and what draws others to us, Barbara helps individuals and understand their motivations and connect with their personal why in order to live a life of adventure. Twitter: @BarbAbramson FB: https://www.facebook.com/barbabramson FB: https://www.facebook.com/MakingMeaningfulConnections www.facebook.com

Niche Radio — Renny Letswalo is the chairperson of Cambridge Weight Plan South Africa and shares her journey of having to lose weight for health reasons which propelled her into wanting to help others achieve their weight goals, live a healthier lifestyle and how our relationship with food plays a large role in our lives and overall wellbeing. Twitter: @CWPSA FB: https://www.facebook.com/cambridgeweightplansa/ Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ www.facebook.com

Niche Radio — Lushia van Buuren founder of Luelle Consulting shares with us the role relationships play when it comes to recruiting and how to ensure you are the perfect fit for a job and how to ensure you find the perfect candidate and how LinkedIn has helped her build her network. Website: http://www.cambridgeweightplan.co.za/ Twitter: @CWPSA Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ www.cambridgeweightplan.co.za

Niche Radio — Teaching children about the value of money from an early age will empower them to make sound financial decisions throughout their lives. Kathryn Main, founder of Money Savvy Kids share with us why it is important to raise money savvy kids and how to go about doing this in creative and innovative ways and how this equips them in their adulthood. Website: http://moneysavvykids.co.za/ Twitter: @MoneySavvyKids1 Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+ moneysavvykids.co.za

Niche Radio — How many times have you said yes or committed to something and later regretted it? Why do we find it so hard to say no when deep down we really want to? Why do we do this to ourselves? Usually it is because we fear letting people down or disappointing them, when in fact we end up letting ourselves down for not standing firm and speaking our truth. If you are interested in getting a copy of my book Embracing Conflict - a self-help guide filled with practical exercises and tools for personal growth and development, you can find more details on my website. Follow me on social media: LinkedIn FaceBook Twitter Instagram Google+

Niche Radio — Many of us are chasing the elusive work/life balance in the hope that we can start living life. However work life balance is a myth as they are very much integrated and it’s finding the balance that works for you, your family and your lifestyle. This we we discuss how you can achieve a balance that works for you by prioritizing the 12 core areas of your life and the small changes you can make to shift your life into a balance that leaves you feeling in control of your life instead of the proverbial hamster on the wheel feeling.

Niche Radio — Regina Huber’s book Speak up, Stand out and Shine – Speak Powerfully in Any Situation aims to empower people to speak up in any situation whether it’s presenting, in meetings or speaking on stage. As a Transformational Leadership Coach, she has a passion for driving diversity in organisations supporting the view that organisations with at least 30% of women in leadership positions have 6% higher profits. We chat about her mission to drive female advancement so we can all benefit from more diverse leadership teams and that gender diversity doesn’t only favor women, it also positively impacts organizations and communities, and therefore the economy and society at large. Speak up and shine

Niche Radio — Being single on Valentine’s day doesn’t mean it has to be a day of misery for singletons. Yes the talk about love, red roses and heart shaped chocolates may stir up memories of our past beloved but that doesn’t mean you should go back to your Ex, especially if the reason is that you don’t want to be alone or lonely on this special day. There was a reason you broke up in the first place and those reasons are still there and we discuss the pro’s and cons as to what you need to consider should you want to connect with your Ex again. You can also download the free Perfect Partner template here to help you discover what you should be looking for when it comes to that special one.

Niche Radio — We never think that our lives can change in an instant until it does. Rhonel and Julius chat to me about their experience of when their 3yr old daughter drowned in their swimming pool and how they have had to adapt their lives ever since, the challenges they have had to face together living with a special needs child and still draw on each other for support and strength. Blog: www.rhonel.com FB: https://www.facebook.com/IamRhonel/We never think that our lives can change in an instant until it does. Rhonel and Julius chat to me about their experience of when their 3yr old daughter drowned in their swimming pool and how they have had to adapt their lives ever since, the challenges they have had to face together living with a special needs child and still draw on each other for support and strength. Blog: www.rhonel.com FB: https://www.facebook.com/IamRhonel/ www.rhonel.com

Niche Radio — Partners for Possibility is a creative solution to South Africa' education crisis - it is a co-action, co-learning partnership between School Principals and Business Leaders, enabling social cohesion through partnerships, and empowering Principals to become change leaders in their schools and communities. The Partners for Possibility Programme facilitates cross-sectoral reciprocal partnerships between Business, Government and the Social Sector - so far 672 business leaders across South Africa have said YES to serve in 672 under-resourced schools across South Africa and be change agents for future generations. Twitter: @PfP4SA Facebook: https://www.facebook.com/partnersforpossibility/ Twitter for PfP4SA · Facebook

Niche Radio — Career choices can be difficult at the best of times but when you try and make your way in what is predominantly known as a man’s world to become the first black female helicopter pilot in South Africa, it’s going to be a challenge in more ways than one. Refilwe Ledwaba shares her journey and the lessons she has learnt along the way. Twitter: @Women_aviation1 www.twitter.com

Niche Radio — We’ve managed to navigate our way through the December holidays, some successfully others maybe not so much. A new year brings an ideal time and opportunity to reflect on our life and our relationships, what worked, what didn’t work and how can we make the necessary and sustainable changes we want? Just as you take your car in for an annual service and check-up so too should you consider doing the same for your relationship. Every professional sportsperson and team has a coach to help them achieve their performance goals so why shouldn’t you do the same for your own personal and relationship goals? If you want to know more about the programs discussed in this podcast, you can find details about the Mancave Mastermind Program starting on Thurs 18 Jan 18.30 and the Womenology Masterclass starting on Tues 16 Jan 18.30 on my website or pop me an email to paula@paulaquinsee.com. Follow me on social media here: FaceBook Twitter Youtube Google+ LinkedIn