Sex With Emily

‘Tis the season to give and receive! In this episode, I’m unwrapping the 2024 Sex With Emily Holiday Gift Guide to help you bring more pleasure to your loved ones—and yourself—this year. From wellness essentials to stocking stuffers and, of course, must-have sex toys, there’s something for everyone on your list (yes, even your grandparents!). I’ll share my top picks, tips for introducing a partner to toys, and why the gift of pleasure is truly the gift that keeps on giving. In this episode, you’ll learn: When and how to gift a sex toy. Tips for introducing toys into your relationship. Emily’s favorite pleasure-filled gifts for the holidays. Show Notes: Sex With Emily Holiday Gift Guide: 2024 Edition Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex

What if being happy was a moral obligation, like voting and recycling? Would you take steps to be happier? Today, I’m joined by brain health expert, and New York Times best-selling author Dr. Daniel Amen to talk about how our thinking patterns shape our lives in and outside of the bedroom. We discuss the ways stress affects your sexual performance, give tips to combat your automatic negative thoughts (ANTS), and discuss his book Your Brain is Always Listening.  We answer a question from a habitual cheater on how to break the cycle and discuss how Attention Deficit Disorder (ADD) can get in the way of your orgasm. Come along on a fascinating deep dive into how shifting your mindset can transform your brain, your relationships, and your pleasure. In this episode, you’ll learn: How to silence negative thoughts with easy daily habits to rewire your brain Why a healthy brain means better sex, from focus to pleasure How to break toxic cycles and build stronger, happier relationships Show Notes: More Dr. Danie

Here’s a secret. The #1 obstacle standing between you and the sex of your dreams probably comes down to exactly one thing: communication. It’s not a cliche - it’s a skill, and on today’s Ask Emily show, we’re talking our way to better sex. So let’s bravely face the awkwardness, with communication hacks for even the most nerve-wracking of convos. Clamming up during sex talks? I’ve got a confidence-building solution for that. How about giving tough feedback, like asking for better handjobs, or addressing a funky smell? We get into it! Finally, we tackle tough topics like telling a friend you have feelings for them, whether or not to open a relationship, and if you should stay in a partnership if the sex is just OK. Communication is lubrication, but you know what? It’s also liberating, and by the end of this episode, you’ll be feeling a lot more free. In this episode, you’ll learn: How to confidently speak up about your needs in the bedroom Why communication is the ultimate lubricant for better sex The secret

On this episode, I sit down with the hilarious Nikki Glaser, comedian, and host of The Nikki Glaser Podcast. We discuss how to take oral sex to the next level, why a great orgasm can lead to an intense connection, and the power of tapping into a person’s “energy” on a date. Nikki also shares her go-to sex toys, favorite types of porn, experience with squirting, and personal journey with mental health and body acceptance. We also dive into the hidden pleasure of canceled plans, why feeling horny can be like being drunk, and why your flaws DON’T make you a bad person. In this episode, you’ll learn:  How taking charge of your orgasms can boost your connection with partners and why having a vibrator isn’t “cheating" Explore the journey of accepting yourself fully—flaws, quirks, and all—and learn why self-confidence is the ultimate turn-on. Get real about setting boundaries in relationships, from balancing power dynamics to knowing when to wait before taking things to the next level. Show Notes: More Nikki G

On today’s show, I am answering all of your pressing calls from the Sex with Emily hotline! We get into some great topics like how to start enjoying receiving oral sex, ways to spice up your honeymoon sex without actual penetration, and what to do if you aren’t getting as wet as you used to during sex. Plus, new methods for giving oral sex to prevent discomfort and how to decide if it’s worth staying in your relationship after seven years (and three children). In this episode, you’ll learn: Oral sex tips to prevent discomfort How to make your wedding night intimate without penetration How to build confidence with communication Show Notes: Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/SWE  Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen conn

In this episode of Sex With Emily, my friend and somatic sexologist Dolly Josette, The Pleasure Muse, returns to help us reconnect with our bodies and unlock deeper pleasure. She shares how to pleasure yourself and communicate those desires to your partner. You’ll walk away knowing how to heal trauma in your genitals, access the prostate for an epic orgasm (for all bodies!), and deepen intimacy with yourself and your partner to enhance your life. In this episode, you’ll learn: Why embodiment is the key to unlocking deeper pleasure and connection. Why releasing stored trauma (yes, even in your genitals!) can transform your sex life and help you feel more during intimacy. How to access the prostate for mind-blowing orgasms and greater sexual fulfillment. Show Notes: More Dolly Josette: Pleasure Muse | Instagram | Nashville Relationship Reboot Retreat Try the Enigma Double Sonic Today! Visit lelo.com and use code “EMILY20” at checkout for an additional 20% OFF any existing sales. Join the SmartSX Membe

Social media is becoming the “third'' partner in so many of our relationships, but it’s not the threesome most of us are craving. Sure, it’s a great way to connect, but it can take a major toll on our sex lives. Today’s episode gets into the good, bad, and questionable impacts of social media. I answer your top questions like, what does it mean if my partner follows a bunch of Instagram models? If my partner is paying for Only Fans, does it count as cheating? And is it okay to check my partner's phone? (We surveyed our listeners and you might be surprised how many of you have snooped.) Also, how does all the endless scrolling affect your confidence? I offer advice on how to manage the relationship with your phone, so you can stop the “compare and despair” mindset and build stronger relationships with yourself and others. In this episode, you’ll learn: How Social Media Becomes a “Third Wheel” in Relationships The Sneaky Ways Social Media Can Undermine Your Confidence Micro-Cheating, Doomscrolling, and the

You may think of her as divorce attorney to the stars, and Laura Wasser is certainly that. But Laura is also a sharp thinker on marriage and communication, and is here to tell us what every couple needs to know before saying "I do." She says that couples who have the prenup conversation are actually more likely to stay together than those who don't, and that money is an even bigger conversational taboo than sex. She also tells us what it's like repping actor clients vs. musician clients, why we're seeing a celebrity-led trend of "gentle separations," and how social media has changed the game for divorce cases. Plus, I take your divorce questions! When is it time to say "I don't," and get the hell out? Or how about if you're single, and have a tendency to hook up with older, separated men -- are they just your type? Or...are there some deeper conversations you need to be having, with them, and with yourself? Let's talk dating as a divorcee: when is it OK to tell the kids you've met someone new? And finally, af

How’s your orgasm lately? Do you wish it was more intense? More frequent? More predictable with a partner? Orgasms don’t have to be a thing of mystery. And that’s why today's call in show is devoted to all things O. First up: she fears a loss of control while climaxing, which derails her arousal altogether. Can she relax and stay present? Next, he’s fit and athletic, with a girlfriend who loves sex. The problem? It takes him a long time to finish – maybe too long. Finally - when you’re with a partner who loves giving you oral, but it’s not exactly getting you off…what gives? I answer these questions and more on todays episode.  In this episode, you’ll learn: How to get out of your own head and finally let go for a better orgasm Why pleasure is a right, not a reward Practical tips for tackling delayed orgasms and performance pressure Show Notes: Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with

How do you know if you’re bisexual? Author Jen Winston helps me answer just that. In her book Greedy: Notes From A Bisexual Who Wants Too Much, Jen reveals how she came to terms with her bisexuality, in a world that loves to slap stereotypes on it: greedy, slutty, and constantly confused. Whether you’re a vulva owner in a heterosexual partnership who wants to explore same sex fantasies, or a penis owner who has recently come out as gay but still has thoughts about the opposite sex, Jen helps us all understand why sexuality is about so much more than who you’re sleeping with. Because after all, your sexuality is less about the destination and more about the journey to get there.  In this episode, you’ll learn: Labels like bi or pan are for you to explore your identity, not to please others Communication is everything. Talk openly with your partner about desires and fantasies to strengthen intimacy Bisexuality isn’t one-size-fits-all: It’s a personal journey, and questioning your sexuality is part of it S

Variety is the spice of life – as well as vital to your sex life. But how many times have you turned to your partner on Friday night and said: “how about dinner? Usual spot?” Planning a creative date requires thinking outside of the box. That’s why I’ve done the legwork for you of helping you create playful dates that are as unique as they are arousing. From role playing sexy strangers to planning out a sensual dinner at the farmer’s market, these date ideas will give you a break from the norm - while also building sexual tension and enhancing intimacy. In this episode, you’ll learn: Tips on how to align your dates with your unique arousal style, whether it’s through touch, adventure, or conversation, to keep things fresh and fun Fun, creative date ideas—like role-playing as sexy strangers or planning a sensual dinner at the farmer’s market—that spark connection and curiosity How to break free from routine and create exciting, playful dates that build sexual tension and enhance intimacy Show Notes: Try

It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the facts, which is fitting: we’re both in our fifties!  If you’re not in your fifties yet, here’s what you can look forward to. It’s the decade many of us hit the reset button on our sexual desires. It’s the decade you start purely having sex for pleasure. And it’s the decade your confidence and communication get even better because you’ve honed your relationship (and career!) skills. Wednesday and I talk about why your fifties are so sexy, the signs of perimenopause and menopause and how to treat both, and our best advice for younger women. In this episode, you’ll learn: Why your 50s are a time for empowerment, confidence, and embracing your desires. Tips for navigating bodily changes and maintaining intimacy in midlife. Understanding

Housewife turned billion-dollar co-founder Lisa Bilyeu is the picture of confidence: she’s got a thriving business, a partner she adores, and basically, is a literal boss. But she also overcame illness, insecurity, and massive relationship challenges to get where she is today. In her book Radical Confidence, Lisa shares the lessons that changed her life, and helped her become the hero of her own story. On today’s show, I ask her about keeping the sexual spark alive in a long term relationship, the “purgatory of the mundane,” and how to have a growth mindset with your partner. In this episode, you’ll learn: Radical confidence is built by taking action, even when you’re scared. How to escape the “purgatory of the mundane” by making small changes and stop waiting for the perfect moment. All about validating yourself—don’t rely on others for approval, celebrate your own wins. Show Notes: WIN FREE VIBRATORS! Bellesa and I are giving away *free toys* to everyone – sign up here: bboutique.co/vibe/emilymorse-p

When it comes to your most pressing sex issues, have you ever wondered: “ugh, is it just me?” I promise: it’s not just you! To prove it, I’m tackling your top sex questions in this episode. From raising your libido to acing your oral, we cover a lot of ground in this one.  How do you talk to your partner about sex? I teach you how to broach this conversation with compassion, and how to normalize sex talks in general. How about amping up your sex drive? There are hacks for that! Maybe you want to last longer in bed, get better at oral, or spice up your sex life. There’s a whole world of solutions for those, and I walk you through them. Whether it’s toys, technique, or just a good talk, this episode is all about finding answers, so you can have the pleasure you deserve. In this episode, you’ll learn: How to talk to your partner about sex or trying something new How to get better at oral How to spice up your sex life How to increase your sex drive How to last longer during sex Show Notes: WIN FREE VIBR

Anal sex isn’t as taboo as it once was but many people are still too shy to explore it. Today, I’m talking with nationally renowned anal surgeon and expert Dr. Evan Goldstein, about all things anal. From how to clean up before backdoor play (did you know you can be too clean?), to tips to enhance pleasure and the wide variety of things to try while you’re back there, we’ve got you covered. Dr. Evan gives tips on how to relax, toys that can help, and which lubes are best for every act imaginable. We also break down lube shooters, how to minimize the risk of exposing yourself to STIs and what to consider whether you’re a top or a bottom. In this episode, you’ll learn: Why communication and preparation are key to a positive anal experience with your partner. Expert tips on easing into anal play without discomfort or pain. Safe and effective cleaning practices to maintain a healthy and pleasurable anal routine. Show Notes: WIN FREE VIBRATORS! Bellesa and I are giving away *free toys* to everyone - sign up 

What’s your biggest fantasy? It might be watching your partner with someone else, group sex, or sex in a public place. All answers are welcome because there’s no shame in your fantasy game! In this episode, I discuss the psychology behind your fantasies, how to bring them up with a partner and why having a rich fantasy life is an important part of your overall sexual health. Then I reveal the top fantasies you shared with me on Instagram. I also answer your questions including, what to do if you fantasize about a best friend, how to be a third in a threesome, and explore latex, panty, and foot fetishes. In this episode, you’ll learn: How to embrace your sexual fantasies without shame—they’re healthy and common. Learn how to communicate your fantasies with your partner for deeper intimacy. The difference between Fantasies and Fetishes Show Notes: Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with

How well do you know the vulva and vagina? In this episode, I’m joined by two guests to break down all things V. We’re talking about how to take care of your vulva, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all things women’s sexual health, Dr. Sherry Ross. She shares the benefits of getting to know your (or your partner’s) vulva, the relationship between insecurity and porn, solutions for painful sex, and of course, squirting. Next, we have Dr. Pablo Gonzalez, who specializes in obstetrics and gynecology for the last 10 years and is the pioneer in regenerative gynecology. We talk about the company V-health and how beneficial it is for all vulva owners. In this episode, you’ll learn: The impact of aging, hormonal changes, and lifestyle factors on vaginal wellness. How the V-Health serum can improve moisture and overall sexual pleasure. The importance of taking proactive steps for your sexual wellness Show Notes: More Dr. Sherry | Website | Instagr

Let’s manifest our dream partners and our best sex. Because listen: if our romantic lives aren’t aligned with the people we actually are, we have an opportunity to change that.  Today, I’ll tell you how I manifested my own partner, the specific steps used to get there, and why the science behind this practice works. I’ll also answer your questions about finding the one and how manifestation can apply to your everyday dating and sex dilemmas. In this episode, you’ll learn: What is manifestation How to manifest your ideal partner Key questions to deepen connections and understand compatibility when dating. Show Notes: Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99)

Ahh, the honeymoon phase. You know that euphoric period of time at the beginning of a relationship where your partner seems perfect and you can’t keep your hands off one another? Fast forward a few months (or sometimes years) and that initial spark begins to fade and those feel-good chemicals start to wear off. What then? Today, I share why the honeymoon phase is so intoxicating, why our feelings change over time, and how to strengthen your relationship so that it survives the initial fading of happy hormones.  I answer your questions about what to do when your partner asks you to be in a threesome but it’s not your fantasy, how to communicate to your partner that their Instagram habits make you uncomfortable, and what to do when you feel like you have become more friends than lovers with your significant other. In this episode, you’ll learn: How to navigate conversations about spicing up your relationship Understanding boundaries around threesomes How to handle narcissistic tendencies in relationships

On today’s show, I answer your sex and relationship questions. I cover what to do if you’re questioning your sexuality while married with kids, how to initiate your first threesome, when (if ever) you should tell your partner how many people you’ve slept with, and ways to get more comfortable while giving oral sex. I also talk about what to do if the porn you watch makes you feel guilty, how to approach exploring a fetish without shame, what to do if you disagree with your partner about having another child and what it means when you cry after sex. In this episode, you’ll learn: How honest, heartfelt conversations about intimacy can reignite connection and strengthen emotional bonds with your partner. Techniques to overcome sexual conditioning and experience pleasure in new ways through mindfulness and open communication. The importance of exploring sexual fantasies with clear boundaries and how they can evolve as part of a healthy sexual journey. Show Notes: Join the SmartSX Membership: Access exclu