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Eat More, Not Less To Lose Weight!: Build Your Health And Your Body By Eating Right, Not Less!

Eat More, Not Less To Lose Weight!: Build Your Health And Your Body By Eating Right, Not Less!

  • Author: MELLO Karllo
  • Publisher: Bibliomundi
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Synopsis

The first chapter of this course is focused on how changing lifestyle –more healthful diets and more exercises - helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous.Eat More, Not Less To Lose Weight!Build Your Health And Your Body By Eating Right, Not Less!

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