You Don't Know Squat Podcast

For this week's episode, we sit down with one of our Sports Performance coaches and soon to be Registered Dietician, Brad Beatty. Brad has been with us for a couple of years training athletes and lending his knowledge to those with nutrition questions. Brad touches base on the Keto Diet, Paleo, and yo-yo dieting. If you're liking our content - Please subscribe, give us a 5-star rating, and leave us a positive review.