Emily Jordan Radio

In this week's FIRST EVER EPISODE of LLWY (Life&Living With You), I'm sitting down with a lifetime runner, my own running coach & mentor, who also happens to be my older brother! Bradley and I talk about running from a physiological perspective, as well as how running serves a higher purpose for him. We get into things like whether or not everyone is "made" for running, what types of people should be running, and also touch on things like form technique and some insane shoe advice! As someone who recently began to enjoy running as more than exercise, I wanted to talk with Bradley about how to keep running exciting and also see if he could TEACH us how to run with his 20+ years of running wisdom & experience. I hope you enjoy the first episode of Life & Living With You!! --- Send in a voice message: https://anchor.fm/emilyjordanenergy/message Support this podcast: https://anchor.fm/emilyjordanenergy/support