Bombshell Business Podcast With Amber Hurdle

86: How to Practice Self Care Like You Survived 2020

Informações:

Synopsis

Host Amber Hurdle removes the“fluff” from self-care and breaks down why professionals who want to perform at peak can implement actionable strategies to manage your self-care process. You cannot uphold your personal brand if you don’t build environments around you to support that. “Self-care” is merely the creation of environments to support your best self. It’s not fluffy or indulgent. Listen in to make 2021 a transformational year. Learn more about your ad choices. Visit megaphone.fm/adchoices