Bombshell Business Podcast With Amber Hurdle

In this episode of the Velvet Machete Leadership Podcast, host Amber Hurdle interviews Sharon Grosch, a licensed clinical therapist. Sharon is certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a therapeutic modality used in the treatment of trauma and PTSD. She has extensive experience in both psychiatric hospital counseling and private practice, and has been in practice since 2002.  Sharon is on Amber’s recommended resources list for members of the Velvet Machete® Leadership Academy, as well as Amber’s monthly membership, the Velvet Machete® Leadership Society. Together they discuss:  * Trauma (both “big T” and “little T,” and how to define each) * How trauma impacts us as adult professionals pursuing the lives we want to step into * Why it’s critical to break out of victim mentality and learn how to fill our own cup * The importance of therapy and mental health care for all, regardless of our background, status, or future goals * Breaking cycles of codependency and knowing when to