Entrepreneur Island
Better Sleep and Bigger Profits with Sleep Specialist, Soda Kuczkowski
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:02
- More information
Informações:
Synopsis
Sleep specialist, Soda Kuczkowski, owner of Start with Sleep will convince you that getting the proper amount of deep sleep can improve your health, stress levels, weight, mood and your business. In this episode, we discuss a shortcut to better sleep, define sleep success, share the ideal daily routine to maximize sleep, statistics on why sleep matters and much more.