Freudian Sips

Expansion Pack Volume One! After mentioning these concepts in other episodes, Bonnie and Anna are explaining more details about defense mechanisms and cognitive distortions. Bonnie tells us about defense mechanisms, which originated in Freudian theory, and Anna, who is VERY tired, tells us about cognitive distortions, which are part of CBT. Also, they have family visiting, so there may be some guest background noises!