Achieve Balance Podcast With Dr. Arminta
Episode 008: Lets talk about Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:47
- More information
Informações:
Synopsis
Let’s talk about stress. Stress is one of the main ways your body gets sick and has a hard time adapting. Learn from Dr. Arminta the physiological effects of stress and what that looks like in terms of symptoms and dis-ease. Look at the different forms of stress we encounter and most importantly how to get your body to adapt better so stress does not affect your health.