Strong Roots Podcast
Reduce Anxiety - 10 Minute Guided Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:19
- More information
Informações:
Synopsis
10 minute guided meditation to help reduce anxiety, with the subtle sound of the shamanic drum in the background creating a heartbeat sound. For full effects, it is recommended to do this meditation with earphones. Enjoy!
