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Episode 93: Nikki Myers



This week, the girls talk to Nikki Myers a yoga therapist, teacher and somatic experiencing practitioner who founded CITYOGA School of Yoga and Health in Indianapolis, IN. She launched Yoga of 12-Step Recovery in 2004 based on her own personal struggles with addiction. She talks about how she came to pair the 12-steps and yogic philosophy, what her long-term recovery looks like, and co-dependency.