Positive Productivity With Kim Sutton

PP 120: Mindfulness-Based Approaches with Dr. Linda Lehrhaupt

Informações:

Synopsis

Dr. Linda Lehrhaupt and I shared an enlightening conversation about mindfulness. I was especially amazed to discover just how often I spend my days thinking about the past or future rather than enjoying the present moment.  Get the show notes and transcription at https://thekimsutton.com/pp120.