Positive Productivity With Kim Sutton

"We can't wait until the government or food industry changes. WE have to change." Sherry says she was born an addict, addicted to refined sugar. She realized at an early age she wanted to eat healthier, however it wasn't until her 20's that she put the pieces together, mentally and nutritionally. Listen to hear how Sherry is using her 30+ years of experience and knowledge to help others live healthier lives. We chat about dieting, the serious harm of refined sugar, the driving forces behind our food choices, politics and more! Highlights: 03:00 Side effects of bad nutrition 07:00 The lack of nutrition/nutritional training in the medical system 10:00 Refined sugar vs. cocaine 13:00 Kim shares her thyroid journey and Sherry discusses gluten 19:00 Hydrating properly 24:20 Kim shares her smoking journey and we discuss the ridiculousness of the lawmakers in the US 28:12 Nut pucks and nut pockers 37:50 The impact of moving into a viewpoint of compassion 41:47 Awareness vs. hypochondriacism Get the show notes, trans