Positive Productivity With Kim Sutton

PP 358: Anthony Treas, Men's Health and Brain Performance Coach from STRONG Men Coaching

Informações:

Synopsis

"What is wealth, without the health to enjoy it?" Anthony is an Iraqi War Veteran who found himself struggling with PTSD, anxiety, depression and sense of purpose after leaving the service. Through his journey, he discovered his mission is to inspire men to reclaim their health, sense of adventure and purpose. Listen as we chat about PTSD, anxiety, depression, men's health and overcoming struggles. Highlights: 03:20 Anthony's reminder that he wasn't home safe 06:15 Anthony's health and wellness enlightenment 07:38 Men's Health Month (did you know this existed? I didn't!) 09:18 I share a little of my husband's own struggle during his military service and after leaving the service 12:05 Redefining one's mission and life -- in or out of the service 16:25 The STRONG Method 19:36 I share how I was admitted to the mental hospital and how I was "treated" 29:24 Taking back our power 31:10 Anthony's promise to himself Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp358.