Her Rules Radio | Support And Inspiration To Help Women Live By Their Own Rules
261: End Shame & Imposter Syndrome with the All-In Method
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:19
- More information
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Synopsis
Ever struggle with shame? Imposter Syndrome? Yeah, me too. When a client experiences shame, they live in constant fear of being rejected. And they become trapped in the avoidance strategies they create to escape the pain. However, shame left untreated grows more powerful. And it can often lead our clients into behaviors that invite even greater shame. I’m going to show you the ONE thing that has been studied and shown to dissolve them BOTH - the ONLY studied method used by professional trauma therapists and researchers… AND I’m going to show you how the All-In Method, the tool at the heart of our book Radical Alignment, works to dissolve BOTH. HUGE new info coming to my attention: Bessel Van Der Kolk, author of the body keeps the score, in a special course from The National Institute for the Clinical Application of Behavioral Medicine The one counterintuitive technique that removes the fear of rejection from shame… it’s the same one that dissolves imposter syndrome…SHARING YOUR SHAME AND FEAR OF B