Escapist Corner

How to approach fears, workouts and mindset In todays episode we walk through some fears and phobias within fitness, crossfit movements and in general in life. How do we approach fears and how to we make progress over time? We also talk through coaching and ways to get others to understand their path. Check out our playlist for more podcasts and talks. Follow us on social media: http://www.instragram.com/escapistcrossfit http://www.instragram.com/rickardlong http://www.instragram.com/rebeccafox11