Mindfuling
M#241 Happy New Decade
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:45
- More information
Informações:
Synopsis
Conceptually simple, practically not so simple. Mindfulness of breath, of body. Its not one and done. Intention and practicing. Remembering and reminding. Cultivating wakefulness. Contact. You being you. Keywords: Body, mind, heart, lunar new year, awake, meditation, practice, relaxation, seeing, buddha, sensation, ssmc
