Mindfuling
M#255 The Door of Anxiety
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:26
- More information
Informações:
Synopsis
The option other than "thinking" your way out of anxiety takes practice. Mindfuling is that practice. Keywords: Dog, Past, Obsessions, preparation, overdoing-it, meditation, breath, body, posture, ease, awareness
