Mindfuling
M#257 Squat!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:25
- More information
Informações:
Synopsis
Outside and going easy on the knees but still in a squat and listening to the leaves fall down. Soft gaze, not scanning, relaxed and at ease in and width. A short practice. Keywords: knees, earth, close, easy, fall, listening to what comes and goes, traffic, crickets, birds, outside, connected
