Whoa Podcast About Horses Horsemanship

Yoga for Equestrians I had been practicing yoga for about 5 years when I got my first horse at age 51.  The year was 2005.  My goal was to ride a lot and, although I considered myself fit, my body was feeling the aches and pains of daily horseback riding.  Changing my yoga routine to compensate for the muscles I was using as an equestrian really helped me get through the initial period of intense riding. Yoga helped so much, I tried talking my yoga instructor into letting me develop a class specific to equestrians. She wasn’t into horses, and I didn’t know enough people with horses to inspire a special class.  My plans for a “Yoga for Equestrians” class fizzled out.  Recently I brought up in casual conversation among my horse friends that I was once a yoga instructor.   Then they asked if I would be interested in teaching a class.  That got me to thinking about yoga again.   While I’m too busy to add a yoga class to my plate, I found a qualified horsewoman who has developed a “Yoga for Equestrians” program.