The Smart Couple Podcast

Here I cover 2 types of boundaries. Both are important to learn and practice on a regular basis in your relationship. I also build upon last week’s episode (with Lisa Dion jaysongaddis.com/podcast40). Boundaries separate the classic co-dependent couple from the the smart couple and believe it or not, generate a more fulfilling type of closeness. SHOWNOTES The childhood dynamic that affects our relationships today. [3:27] One powerful reality-check question to ask yourself. [5:34] An example of when betraying yourself hurts both you and the relationship. [7:45] The two types of boundaries [11:05] How boundaries help weed out people in your life that aren’t a fit for the real you. [12:30]