I Love My Shepherd

The Truth about Mental Health: Attachment

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Synopsis

Special Guest: Justin Hanneman, PhD, LIMHP, pastor GracePoint Relational Health https://www.relationalhealth.org/   What is attachment? “secret sauce” Trust, sense of safety, and attachment from infancy to adulthood   Sense of safety at the subconscious level Implicit memory + early relationships Definition of implicit memory = https://dictionary.apa.org/implicit-memory   Love your neighbor and a God as perfect attachment figure while we imperfectly try to love one another. “Attentive caregivers are the answer.” “We’re not always here to deliver from as caregivers, but to deliver in.”   How attachment happens: Available Capable Willing   Finding the relationships we need Two types of relationships What are our attachment needs right now in this stage of development? Paying attention to our attachment reflexes   Brain health, mental health, and attachment   Grace, self-compassion, other-compassion, and attachment   Find more resources and discussion on mental health and genuine relationships at heidigoehmann.c