Becky Talks Parks: Parks & Recreation Podcast For Passionate Professionals

In this episode, Katie Garrett and Becky sit down to talk about the important of mindfulness in Parks & Recreation. If you've been struggling with burnout, overwhelm, or exhaustion then this episode is for you!  So often, professionals that are deemed "essential" become overworked when budgets, timelines, or resources get tight.  Parks and Recreation Professionals have been asked to step up in new ways - many of them more demanding than ever.  How do you keep your cool and stay calm when everything constantly seems urgent?  How do you practice mindfulness on a daily basis when everything around you seems demanding and too difficult to manage?  In this episode, I sit down with Katie Garrett, CPRP, from McHenry County Conservation District to talk about how we can practice mindfulness in our day-to-day work.  We could all use this reminder, so I hope you'll take a few minutes to listen to this episode when you get a chance! If you’re new here, welcome, and if you’re a long-time listener, welcome back!  Let’