Chai Talk

Today we have a special guest, Natalie Maese! Listen to our conversation (over dirty chai, of course!) about self-care, freedom in the body, and our culture of "busy." My favorite part of our discussion was about female friendships. Natalie has some sage advice for us about repairing friendships - it's so good! Grab yourself your favorite beverage and let's dig in.Special mentions: music by the lovely, Jessica Martindale. Thank you so much!Find Natalie at www.natalieroseyoga.com and on FB and Instagram @natalierose_yoga