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Quieting the Mind
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:49
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Synopsis
Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joseph Emet.Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Tarcher/Penguin), Buddha’s Book of Stress Reduction (Tarcher/Penguin), A Basket of Plums, Songs for the Practice of Mindfulness Meditation (Parallax Press), and Buddha’s Book of Meditation, (Tarcher/Penguin). These books all have forewords by Thich Nhat Hanh. His book on sleep has won an award as the best self-help book of the year in 2013, and has been translated into 10 languages. Also on Itunes.