Poweredup

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Synopsis

Every week Powered Up hosts Sandra Beck and Linda Franklin explore innovative ways to stay focused in a world that is experiencing dramatic change. Uncertainty is all around us and its up to each one of us to look inside ourselves for ways to thrive in this ever changing environment. Changing your beliefs, your habits and your priorities is never easy, but now it is critical. Finding out who you really are, discovering your purpose and finding out what you are capable of achieving is a glorious gift. You will become the light for others to follow. The truth is you have no control over lifes constantly changing circumstances. What you do have is control over is how you handle them. When you realize that there are benefits in everything that life throws at us, dealing with it wont be quite so difficult. There are always lessons to be learned and those of us who understand this wont be as resistant to the change.There are no accidents in life, and if youre ready to open your heart and mind to new ideas Powered Up is the show to explore whats next.

Episodes

  • Episode #324: Living Apart but Together with Sandra Beck

    26/03/2024 Duration: 31min

    Sandra Beck and Linda Franklin from Powered Up Talk Radio have an engaging conversation with Amanda Lambert and Leslie Eckford from Mindful Aging. They delve into the intriguing concept of Living Apart Together (LAT), exploring the dynamics and benefits of maintaining separate residences while being in a committed relationship. This discussion sheds light on how couples can cultivate independence and personal space, all while nurturing a strong bond and connection with each other. Through this conversation, listeners are invited to understand the practicalities, emotional aspects, and societal implications of choosing a LAT lifestyle in today's world. Listeners can find episodes on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict. Powered Up Talk Radio is delighted to express our heartfelt gratitude to our sponsor, OneSkin.co. We are thrilled to partner with an innovative company that's at the forefront of skin health and longevity

  • Episode 323: Addiction in Children and Grandchildren with Sandra Beck and Richard Capriola

    20/02/2024 Duration: 30min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio meet with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. They discuss the Minnesota Adolescent Community Cohort Study (MACCS), a long-term research project conducted by scientists at the University of Minnesota on substance use and other behavioral health issues among adolescents since 1977. This episode discusses their most recent findings how adolescent addiction has changed as a result of the COVID-19 lockdowns and the some of the trends in drug and alcohol preferences.

  • Episode #322 Making Friends Empty Nest Style with Sandra Beck and LInda Franklin

    23/01/2024 Duration: 49min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode 321: Helping Downsize the Family Home with Sandra Beck

    07/11/2023 Duration: 30min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

  • Episode 320: Sandra Beck and Dr Judith Briles of The Author's Walk

    15/08/2023 Duration: 26min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with seasoned author Dr. Judith Briles about here latest book, The Author's Walk. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

  • Episode 319: Intuitive Laurie Johnson and Predictions for the 2nd Half of 2023

    11/07/2023 Duration: 20min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with psychic intuitive Laurie Johnson about the bird's eye view of what is going on and what we can expect in the coming months. Laurie is a gratefully gifted sensitive and Spiritual Counselor with over 30 years in practice and clients all over the world. She is clairvoyant, clairaudient and clairsentient with knowledge encompassing Tarot, Mediumship, Astrology, Kabbalah, past life patterns, chanting, chakras and Color Therapy, various techniques of meditation, animal and nature communication and Wicca. Laurie is an ordained minister and High Priestess of The Grove of Earth Rising coven. She teaches classes and offers seminars in Tarot (Basic Tarot, Tarot and Astrology and Tarot and Kabbalah), Psychic Development, Reincarnation and Past Lives (including a past life meditation/regression), various levels of Wicca, including Spellcrafting, and the predictions, lessons and survival tactics following the change of Ages in 2012. She provided an authent

  • Episode 318: Traveling Solo with Sandra Beck and Joyce Buford

    20/06/2023 Duration: 32min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with author Joyce Buford about getting your second wind and traveling solo! Tips and techniques for getting the most out of solo travel around the world. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. This show is sponsored by BetterHelp. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

  • Episode #317: Downsizing The Family Home after Parent's Death with Sandra Beck, Leslie Eckford, and Amanda Lambert

    06/06/2023 Duration: 30min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Amanda Lambert and Leslie Eckford about downsizing the family home after one or both of your parents have passed away. Discussions surround navigating with siblings and children as well as the pressures faced by the only child. Amanda and Leslie are the authors of Aging with Care, Choose your Place, rethinking home as you age, and Beating the Senior Blues. BetterHelp.com/motherhoodtalk today to get 10% off your first month. Powered Up is also available on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay. Visit BetterHelp dot com slash/poweredup today to get 10% off your first month.

  • Episode #316: When God Says No with Sandra Beck and Dr. Judith Briles

    14/02/2023 Duration: 40min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr Judith Briles. WINNER of 12 Book Awards in 2020! Does your life feel that it's too long, too hard, and not fair? Have you experienced hurt, betrayal, fear, failure, critical illness, tragedy, or loss of a loved one? Have you asked or thought: "Why?" or lamented, "If only ..." or "Why did this happen to me ... to us?" If yes, When God Says NO is written for you. Broke and broken when two of her children died, multi-award-winning author Judith Briles had to start over ... one step, one breath, one heartbeat at a time as she wove through her a life path littered with NO. Within her inspirational memoir, she reminds YOU that you are not alone when bad times surface

  • Episode #315: Developing Your Spiritual Gifts in 2023

    17/01/2023 Duration: 01h02min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Phillip Montrose who has devoted the past twenty-five years exploring and developing self-help techniques with his wife Jane. They teach workshops in Spiritual Kinesiology, EFT and Self-Development. There are 4 books in the Getting Thru Series - check them out at www.gettingthru.org. t's Friends without The R. Best Fiends!Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode #315: Creating Healthy Friendships in 2023 with Sandra Beck

    08/12/2022 Duration: 49min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode #314: Creating Your Self Care Routine with Sandra Beck and Robin Boyd

    15/11/2022 Duration: 28min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with expert Robin Boyd about how to create nurturing, inexpensive and sustainable self care routines. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode #313: Making Crazy work for You with Sandra Beck and Dr. Mark Borg

    18/10/2022 Duration: 01h02min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with best-selling author Dr Mark Borg. From the authors of the Irrelationship series comes an insightful guidebook for enhancing the most vital relationship in every person's life—the one they have with themselves. Making Your Crazy Work for You adopts the irrelationship model to present a step-by-step program for self-understanding and catalyzing change. Our "crazy" refers to our unique reaction to our own pain, fear, and anxiety brought on by isolation from others and ourself. This unrecognized isolation can occur even when we are surrounded by other people in our daily lives. However, by learning to listen to our craziness, we can use it as a tool for ending isolation and opening up to love. Drawn from the authors' personal experience and clinical practice, each chapter features new case studies, exercises, and tools to help readers to reverse unhealthy behavior patterns learn to access their genuine emotions, needs, and ideas c

  • Episode #312: Using Meditation to Create Prosperity

    04/10/2022 Duration: 47min

    Sandra Beck and Linda Franklin of Powered up Talk Radio speak with Susan Shumsky, author of best-selling book Prosperity Meditation. Whether you are looking to create health, wealth, love or fame, learning to use meditation as part of your success plan is easy, fun and powerful. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Chartable Test

    04/10/2022 Duration: 52min
  • Episode #311: Putting Spirit in Your Business with Sandra Beck and Dr. Geraldine Teggelove

    20/09/2022 Duration: 31min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive and teach Dr Geraldine Teggelove.As a personal and spiritual development coach, Geraldine infuses her work with her intuitive gifts helping clients gain a deeper understanding of their quintessence – that beautiful authentic light that shines within all people.As did the ancient alchemists, Geraldine discovered how to light that secret fire within, burning away everything that keeps us from living our dreams. She now has a burning desire to help others weave the same magic through all areas of their lives to create a transformation of happiness and success. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode #310: High Yella with Sandra Beck and Steve Majors

    13/09/2022 Duration: 50min

    Sandra Beck and Linda Franklin speak with Steve Majors author of High Yella. Majors is a former television news journalist who worked at NBC News, MSNBC, CNBC and in local TV stations from Los Angeles to Tampa, Fla. They called him "pale faced or mixed race" or "light, bright, almost white." But most of the time his family called him "high yella." Steve Majors was the white passing, youngest son of an all-Black family that struggled with poverty, abuse, and generational trauma. High Yella is the poignant account of how he tried to leave his troubled childhood and family behind to create a new identity, only to discover he ultimately needed to return home to truly find himself and help his two adopted Black daughters find their own place in the world. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode #309: Emotional Eating over 40 with Sandra Beck and Erin Kerry

    16/08/2022 Duration: 38min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with nutrition coach Erin Kerry about our emotions and what we choose to eat...and what is behind our cravings.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

  • Episode #308 Parapsychology and Consciousness with Sandra Beck and Dr. Jeffrey Mishlove

    02/08/2022 Duration: 48min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Jeffrey Mishlove about the roots of consciousness. Jeffrey Mishlove is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite and articulate personalities on television. He is the author of an encyclopedic volume of consciousness studies, The Roots of Consciousness. Dr. Mishlove is a past director of the Association for Humanistic Psychology and has served as President of the Intuition Network. Jeffrey holds the only doctoral diploma in parapsychology to be awarded by an accredited American university (University of California, Berkeley). A revision of his doctoral dissertation, Psi Development Systems, was released in 1988 as a Ballantine paperback. This book evaluates methods purported to train psychic abilities. He is also author of The PK Man. Jeffrey teaches parapsychology to ministers in training with the Centers for Spiritual Living (formerly the Church of Religious Science) thro

  • Numerology and Your Relationships with Sandra Beck and Merrie Kung

    19/07/2022 Duration: 36min

    Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Merrie Kung about how to use numbers to examine the relationships in your life. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.

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