Third Paddle Podcast

Meet Lily Fontas Lily Fontas is on a mission to help women get strong, healthy and happy…. on their terms. She works with women from Boston to Tokyo as an online master health & wellness coach and has helped over 100 women reach their goals without deprivation. Lily is known for helping busy professional women pledge to "Never Diet Again" as they gain strength and confidence. She is anti-diet and body positive and believes that everyone deserves to feel confident and strong. Her unique coaching approach and curriculum design expertise helps overwhelmed women create sustainable wellness routines that last a lifetime.