Escapist Corner

We met Tony Neal at the German Throwdown and sat down and had a conversation. Sadly the first 15 min didnt get recorded but still the conversation was good. Tony founded one of the first CrossFit affiliates in the military base called Liberty and therefore the affiliate got the name CrossFit Liberty. Tony then moved to Germany where he now lives and runs his affiliate. Tony shares his story and his passion for helping people, training and beer. We talk about how to be productive and effective as husband and father of four kids.