Coming Forward

You may be feeling very tender and vulnerable after listening, so please be very gentle in all your interactions, especially with yourself.  Resources: https://www.ascanyc.org/resources Information on EMDR: https://www.emdr.com/what-is-emdr/ -- Apologies for any outside noise and new york city honking toward the end. We will be moving to a recording studio in the coming weeks.  -- After thoughtful review and feedback from episode one, the following disclaimer will be stated moving forward either before or during recordings -- As participants in the room for the recording of the podcast: 1) We will only speak in "I statements" and not "you statements". 2) We are speaking only about our experiences and not about any other asca member or survivor community. 3) We are sharing our own experiences and are not experts on any given topic. 4) We will refrain from any specific names or specifics of other individuals stories. We can say sister, mom, etc. but no names. We are not telling anyone's story but our